Reflexology by Cecily

WHY SHOULD YOU JOIN THE ICR PRESENTATIONS DURING WORLD REFLEXOLOGY WEEK?

Presentations by 30 recognized reflexology teachers worldwide
Choose a presentation in your language
Participate in the presentation in the comfort of your home
There are a total of 15 presentations
Presentations are in 12 languages
An opportunity to learn more about the Nervous and Immune Systems
All presentations will be recorded
The presentations are free
No limitation on how many presentations you want to watch
Presentations include a 20 minute Question & Answer session
You will be taking part in an international event that has been in existance for 21 years
An opportunity to network with other Reflexologists
See what ICR is all about and what we have to offer as an organisation

Suffering is part of the human existence. Physical, mental, and emotional suffering are part of life
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The choice we have: how we think of and respond to it
If you view suffering as something bad happening TO you, it’s not going to be a good time and nothing beneficial comes from it....but. If you view suffering as something happening FOR you, it’s a game changer. Suffering then becomes an opportunity for growth. A chance to improve yourself. An opportunity to be grateful for all the time you aren’t suffering
Don’t get me wrong, I don’t wish suffering on anyone and often struggle to take the second mindset in my own life, but it’s getting easier everytime I put the mental effort into shifting perspective
Reframe suffering as growth and you never have to be afraid of it....you might even start to look forward to it (...and do strange things like sit in a freezer chest filled with water because it hardens your mind)
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Looking at Masks and Respiratory Health Even without a mask as an impediment, many people breathe in ways that compromise their well-being.

Want to be healthy? Learn about your body and act like a healthy person
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Want to be a nicer human? Act like a nice person. Be accepting, understanding, patient and kind to everyone you come across
Your actions speak to the type of person you are and the person you want to be. You decide how you act. Start becoming a healthier, nicer person today by moving a bit more and being nicer in a single interaction. Small steps create massive changes
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Half way through the week already! We are all about progress not perfection. Commit to doing at least one act of self-care today!

You may or may not be a fan of coriander, but as well as giving food a delicious zing it actually has some amazing properties!

SESSION DISCOUNT ALERT!!
ANY session for 2020 booked by 31/05 will be 30% OFF(excluding weddings)‼️I am slowly getting back into the swing of things after being on hold, due to covid-19, and wanted to do something for YOU! If you’ve been wanting to book something this year but weren’t 100% sold, then now is the time to say yes! I am looking forward to getting back out there (from a safe distance of course) and see all of your beautiful faces again! 💖