Zen Health & Beauty

Zen health & beauty is the place to retreat from the chaos & pressures of daily life to unwind & jus

At Zen Health & Beauty we strive to deliver a relaxing ,calming atmosphere that everyone can enjoy. Come on your lunch break or make a full day of it, Zen will pamper your body from head to toe giving you a feeling of complete calm ,balance and improve your health & well-being. Our services include skincare, nail care, tanning ,ipl and laser treatment,body treatments including our own signature ma


Nurse Jade is available at Beauty By Cherie ❤️

MEGA EXCITING NEWS!!!! We have an amazing new injectable nurse coming to Beauty By Cherie. Jade is a passoinate, professional, caring profectionist who loves making people's vision of themselves come true. She will be coming for her first visit on Wednesday 15th March. I will post more about Jade her services & her pricing in the coming days but for now please call the salon on 0424 023 770 or message me if you would like to secure an appointment.


Lash extensions $120
Limited appointments this week
Thursday, Friday and Saturday.
For any enquiries or bookings please contact Elke on 0423696721


Hey guys the rumours are true 😞 I will no longer be operating at Cubana....As a lot of you no I have been struggling to keep my head above water for awhile now and financially sinking....It sucks but the stress I have been under was immense and my mental health just couldn't take it any longer....for those of you who have vouchers I am just setting up a space to honour them and will be in touch ,and also for tattoo touch up I will contact you for the appointment,for now please message me if you have a voucher and we will arrange your treatments. Thanks so much for lots of fun years and sorry I cant stay open, Julie is still working at the Cubana and can still be booked via fresha , Lots of love to you all


Love a beautiful full brow😍 just a tidy up and tint for this beauty 😍


Brazilian wax $55
Spray Tans $30
Deep cleanse facial $50
Back, neck & shoulder massage with a back detox exfoliation $65
These specials are for all of Feb lovers ❤️❤️


Hey lovers ....ill be releasing a few Valentines packages over the next few days ...who doesnt love some pampering ❤️


Classes start today in Nambucca at Nambucca Heads RSL Club

“Don’t forget to Love yourself.”
Classes start tomorrow,
Wednesday in Nambucca
Thursday South West Rocks

An information and registration day with be held in South West Rocks School of Arts Hall
4-6pm today
Tuesday 31 Jan 23


Book now ❤️

It’s hydrate and plump your skin o’clock 😍 get that glow on in time for Valentines Day 🥰




CONGRATULATIONS to Zen Health & Beauty who has been announced as a FINALIST in the DAY SPA - Category in the 2023 Industry Awards – MID NORTH COAST & NORTHERN RIVERS.

WINNERS will be announced on Tuesday 7 February 6.00pm via a Virtual Zoom Presentation.

Do not miss out on a Fun Filled Celebration of Excellence in the MID NORTH COAST & NORTHERN RIVERS Wedding Industry.

Check your Inbox OR Spam Folder for your FINALIST email and be sure to DOWNLOAD your FINALIST LOGO ROUNDEL. + a Link to REGISTER OR by Booking @ https://bit.ly/3QM77eC

Photos from Latisse Cosmetic Injectables's post 23/01/2023

Nurse Jade available Wednesdays at Zen ❤️


We will be closed on the 26th of January as we pay our respects to the first nations people and reflect on what this day represents to them....always was , always will be 🖤💛❤️

Photos from Latisse Cosmetic Injectables's post 16/01/2023

Nurse Jade has appointments this Wednesday ❤️


Chloes specials for this coming Friday , book online under Chloe ☀️


New Treatment alert...indulge in a beautiful facial for your back to get clear glowing skin and to relax tense muscles....bliss , book online in the facials section or dm for an appointment.


Elke has a massage special this week , book online under Elkes massage special ❤️

This week's Special
Full body massage with a grapefruit sugar scrub $70


Dope Skin Co available at Zen ❤️


20% off all waxing services with Julie this Friday, book online under Julie ☀️.


Need a massage? Elke has an full body massage with a back scrub special for $70 this week only ...
Book online under Elkes Massage


Shellac Pedicure with Nellie all of this week for $50 , enjoy a Himalayan salt bath infused with essential oils , followed by nail, foot and heel care and finished off with a shellac colour and cuticle conditioning oil ....bliss , book online under pedicures with Nellie.


Wishing all of our beautiful clients a safe a happy Christmas, thanks for another amazing year at Zen and we look forward to seeing you all after Christmas, Much love Kirst , Julie ,Elke ,Chloe & Nellie 🎅🎅🎅


Only ten of these vouchers available and only available online $100 save $80 click the book now link and scroll down to vouchers to Christmas special....🎅🎅🎅🎅🎅


Super last minute special🎅 , enjoy a 1hr massage , organic facial and spa for $100 save $80 , only 10 available and only available online, to purchase click to book now button , scroll down to vouchers and select Christmas special 🎅🎅🎅🎅

Photos from Latisse Cosmetic Injectables's post 17/12/2022

Specials with Nurse Jade this Wednesday at Zen


Give the gift of looking luxe in all your Christmas pics 😉 Our holiday season specials are huge! But if you’re feeling free enter our massive giveaway! Winners drawn December 22nd ☺️


'Tis the season to be asking R U OK? 13/12/2022


'Tis the season to be asking R U OK? Free tips and resources


Need a cheeky chill out before Christmas, Next Monday or Tuesday Book a back , neck and shoulder massage followed up by a spa to relax and unwind for $65 ....book online under back, neck shoulder massage .....


Get your feet Chrissy ready Shellac Toes this Friday with Chloe or Nellie $30 🙌🏽 book online


Spray tans with Chloe $25 this Friday 🙌🏽...book online for this special


💯 🌊 ....we still have appointments available this week and next, our booking system is back up and running so click book now to get your appointment before we close until the New Year 🎅🎄

Buy vouchers at Zen Health And Beauty - 56-58 Riverside Drive - Nambucca Heads | Fresha 12/12/2022


Enjoy an aromatherapy back, neck and shoulder massage , organic facial and steam room or spa session for $100 save $50 only 20 available , click the link to buy online ❤️

Buy vouchers at Zen Health And Beauty - 56-58 Riverside Drive - Nambucca Heads | Fresha Providing all your beauty needs in one spot, located the beautiful Cubana Resort in Nambucca Heads, enjoy day spa treatments, waxing ,tinting, lash extensions ,facials ,nails, manicures and Pedicure,we have got you covered


Our online booking system is back up and running 🙌🏽 you can also purchase vouchers via the online system or via or website ❤️


Heck yes 🙌🏽


Nurse Jade is back at Zen tomorrow and has some amazing specials ❤️ check out .injectables to book your free consult or appointment ❤️


Book now with Nurse Jade ❤️

Chin Filler 💉

When injected into the chin Dermal Fillers can help to address a multitude of concerns. Chin fillers may be the answer if you are looking to achieve any of the following:

- Reduce the appearance of a “weak chin”.
- Firm and define the chin and jawline.
- Correct facial asymmetry.
- Create a more balanced facial profile.
- Change the overall shape of your chin.

As we age we age the shape of our chin changes due to volume loss from diminished bone and tissue in the area. On its own or combined with filler in other areas such as the jaw and cheeks, chin fuller can reduce jowling and give you a sleek, defined profile which will make you look fresh and more youthful!

The results of my beautiful patient pictured were created with just 1ml of filler in the chin and 1 ml of lip filler.

For further information about this treatment or to book in for a treatment or a complimentary 30 minute consultation and facial assessment contact Nurse Jade via DM or 0478674517 💉💕


Christmas Party Glam eyes package to get you ready for the party season $99 🎉
• Lash Lift
•Lash tint
•brow cleanse,scrub & argan oil treatment
•Eyebrow shape & tint


At Zen we have moved to soft gel nails as they are healthier on the nails and lets face it acrylic is toxic ! Nellie is new to soft gels so we have a special this Thursday and Friday for a full set $50 🙌🏽


Christmas Special.....$150
•Aromatherapy back neck and shoulder massage,
•Organic facial,
•shellac pedicure
•steam room or spa


Hey guys we have a new mobile number , sorry we have been a pain to get hold of since moving...please feel free to text if you cant reach us with preferred day and time for you appointments and we will get back to you as soon as we can xo

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Our Story

At Zen Health & Beauty we strive to deliver a relaxing atmosphere that everyone can enjoy. Come on your lunch break or make a full day of it, Zen will pamper your body from head to toe giving you a feeling of complete calm and improve your health & well-being. Our services include skincare, nail care, tanning and body treatments including our own signature massage which you won't find anywhere else. We look forward to pampering you & encourage you to book today :-)

Videos (show all)

Easter giveaway winner is Erica Geddes ,congrats lovely 🥰
Winter skin is 20% for the next two weeks!
20% off these beautiful packs ❤️



Ridge Street Nambucca Heads
Nambucca Heads, NSW

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
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