Body Spot Massage at Shoal Bay

Winter is about rest and rejuvenation - massage and personal care are an important part of that. Book yourself some TLC time at The Cottage Shoal Bay.

Infra red with your massage. Available at thecottageshoalbay.com.au

Gua Sha and Myofascial slide cupping workshop yesterday at The Cottage Shoal Bay. Teaching lymphatic drainage techniques, connective and scar tissue adhesions and chronic pain relief. Always up skilling at The Cottage.

Aromatherapy Rainbow Technique with Yasmaheena. Available tues, wed and sat at The Cottage Shoal Bay.

A true Aromatherapy practitioner is passionate about the healing powers of essential oils....and that is our Yasmaheena to a tee! Available tues, wed and saturdays.

Mini gua sha facials....great add on treatment with your next massage or reflexology treatment.

Available now for a short time only. Great gift idea! Our Our Winter Wellness voucher of 5 mini treatments for only $80! Plus lots of discounted treatments.Call us on 0414044154. Can be posted to you or picked up from us. .

Our new garden room, available for reflexology and massage. Beautiful, calming space. Bookings available online. www.thecottageshoalbay.com.au detox facials, European facials, treatments .

This week's upper body stretches. Great for people who spend alot of time on the computer.

Upper body stretches for everyone to do. Start your self care routine this weekend.

Tarot on thursday, nails with Leanne and massage everyday at the Body Spot Shoal Bay.

Meet another of our masters of massage, Janine. Unbelievably talented Reiki master and intuitive healer.