Fuelled 4 Fitness

GIRL POWER!!! Great session this morning ladies, smashed it even though it was freezing ❄️❄️❄️

Great morning for our first session of 2017! Great effort from the crew👍💪

Week 3......let's do this!!💪💪

See you all bright and early at 5.30-NO EXCUSES!!!

Are you body ready for summer?

Need to re-focus on your nutrition and fitness before the silly season starts?

Want to feel AMAZING?!?

We are starting our 4 week BODY BLITZ program next Saturday (12th November).

4 week program includes:
-3 group training sessions per week
- Meal plan (all dietary requirements can be taken into consideration)
- Anthropometry (skinfolds, measurements, before and after photos)

If you're interested or want to know more please email Jess and Bec at [email protected]

Awesome morning for a fitness test on the KP stairs. Well done crew- you smashed it👏🏻👏🏻💪

Well done everyone on a great session this morning!! It was a full body workout with weights and then topped off with 12% incline hills runs to finish you off......BEST WAY TO START THE DAY!!!

See you all on Saturday at 6am at Teneriffe:-)

Awesome last Saturday session for the 'F4F' crew! Having fun with some battle ropes and enjoying the shaded courts of UQ☺️💪👏🏻👏🏻

Great session by everyone today!! The energy and efforts were outstanding👏🏻👏🏻💪💪

Second last Saturday session for the "Fuel-ers" this morning....lots of running, jumping, squatting and even weighted sausage dog lunges, thanks to Frank!! 💪🐶