Ngaya Wellness Spa
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Healing through massage | Energy work | Remedial | pregnancy | dry needling | spa packages
Health fund rebates
05/08/2026
Sauna isn’t just about the heat, it’s about creating space for your body and mind to reset.
Whether you’re carrying stress, feeling run down, or simply craving a moment to yourself, regular heat therapy may support better sleep, improved mood and overall wellbeing.
At Ngaya, our sauna is designed to be part of your self-care ritual—not another thing on your to-do list.
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Fire Cupping with Bridgette Bridgette Birbiles Acupuncturist 🔥
A traditional TCM technique that uses gentle suction to lift the tissue, encourage circulation, ease muscle tension, and promote relaxation.
Used for over 2,000 years, it’s a simple yet powerful way to support your body’s natural healing.
Have you experienced fire cupping?
Get to know Bridgette Birbiles Acupuncturist a little 🖤
01/08/2026
More than a massage. A moment to come home to yourself.
The Maaruma-li Healing Massage is a slow, deliberate full-body ritual centred on rest, release and restoration—supporting healing for your mind, body and spirit.
// 1.5 hours from $210
// 2.5 hours from $299
Book now.
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30/07/2026
Your body is incredibly intelligent.
Sometimes it doesn’t need fixing, it simply needs the opportunity to rest.
Our sauna is here to help you slow down, reconnect and leave feeling a little more like yourself.
Book now 🖤
The biggest misconception about acupuncture? That it’s painful.
It’s one of the first things people ask us, but the reality is often the complete opposite. Most clients are surprised by how gentle the treatment feels and just how relaxed they are afterwards.
If you’ve been curious about acupuncture but the fear of pain has been holding you back, this one’s for you. 🖤
Bridgette Birbiles Acupuncturist
Your new wellness ritual starts here
Our private infrared sauna is officially here, and trust us… once you experience it, you’ll understand why so many people make it part of their weekly routine.
Whether you’re looking to unwind, support muscle recovery, improve circulation or simply carve out an hour for yourself, the sauna is designed to leave you feeling lighter, calmer and recharged.
To make prioritising your wellbeing even easier, we’ve introduced our Foundation Memberships & Bundles:
Essential Wellness Bundle — $300
• 1 x 1.5hr massage
• 1 x sauna & spa session
• 1 x compression boots
• 1 x acupuncture treatment
Unlimited Sauna & Spa Membership — $99/week
Unlimited access to our sauna & spa.
Ultimate Wellness Membership — $249
• 1 x 1.5hr remedial massage or acupuncture
• 2 x sauna & spa sessions
• 2 x compression boot sessions
Your wellness deserves more than a once-in-a-while treat.
Book your first session and experience the difference. 🖤
Have you experienced a Japanese Head Spa yet?
If not, consider this your sign.
One of Kalila Gorringe favourite treatments to perform, the Japanese Head Spa is more than just a scalp treatment—it’s an experience. Combining deep scalp cleansing, soothing massage and complete relaxation, it’s designed to melt away tension while leaving your scalp feeling refreshed and your hair healthier than ever.
It’s the treatment people don’t realise they need… until they try it
Book yours now.
09/07/2026
Creating a space that feels as relaxing as the treatments themselves.
We’re in love with these beautiful artworks by Lizzy Stageman , adding the perfect finishing touch to Ngaya
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Contact the business
Telephone
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Address
5/122 Garden Grove Parade
Newcastle, NSW
2300
Opening Hours
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 3pm |