Anne French

Heartbeat to heartbeat 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴, 𝘪𝘯𝘵𝘦𝘳𝘢𝘤𝘵𝘪𝘰𝘯𝘴 & 𝘴𝘰𝘤𝘪𝘢𝘭 𝘦𝘷𝘦𝘯𝘵𝘴 is what I love. I’m blessed I get to do that most days as a coach but I also enjoy stepping over to the other side of the bar & catching up over a smoothie with my friends.
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Need a fuel stop during your work week 𝗗𝗿𝗼𝗽 𝗺𝗲 𝘆𝗼𝘂𝗿 𝗳𝗮𝘃𝗼𝘂𝗿𝗶𝘁𝗲 𝗲𝗺𝗼𝗷𝗶 below, and let’s make sure we catch up soon for a smoothie 👇🏼

𝗦𝗧𝗔𝗥𝗧 𝗪𝗜𝗧𝗛 𝗪𝗛𝗬 💯

𝘞𝘏𝘠 do you want more energy?

𝘞𝘏𝘠 do you want to shift some habits that aren’t serving you?

𝘞𝘏𝘠 do you want to make a change?

How do you want to look, feel and function?

When we start with WHY, the how becomes much easier… ⤵️

𝗜𝘁’𝘀 𝘁𝗶𝗺𝗲 𝗳𝗼𝗿 𝗮 𝟯-𝗗𝗮𝘆 𝗞𝗶𝗰𝗸𝘀𝘁𝗮𝗿𝘁… 𝗹𝗲𝘁’𝘀 𝗰𝗵𝗮𝘁 𝗴𝗼𝗮𝗹𝘀 𝗮𝗻𝗱 𝗴𝗲𝘁 𝘆𝗼𝘂 𝘀𝗲𝘁 𝘂𝗽 𝗳𝗼𝗿 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸!

I’ve got 2 packs left - Reach out of your ready 🙌🏻

M O M E N T S

You don’t have to have all the answers before you start …. Just start & then figure it out

The goals are clear
The plan is in place
And it’s ALL happening

H A P P Y . B I R T H D A Y . J O R D Y N
2 years of adventure, joy, fast lessons & songs on repeat. Our girl has the determination & patience of her father 🙈appetite for chocolate & sass of her mother but her own unique personality that lights up our life. So much love for you baby girl xx

𝙈𝙊𝙉𝘿𝘼𝙔 𝙒𝙀𝙇𝙇𝙉𝙀𝙎𝙎 𝙒𝙊𝙍𝙆𝙎𝙃𝙊𝙋 ⁣
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Get RESULTS READY with our Mega Wellness Workshop tomorrow night at 8pm where you’ll be INSPIRED by a results showcase and hear how to get pre- match ready before we head into our next 21 Day Challenge!

+ we’ll show you how to stay on track in winter with some delicious challenge approved meal prep and desserts PLUS join us for the GTC Tour and hear more about our expansion!

𝘙𝘦𝘢𝘤𝘩 𝘰𝘶𝘵 𝘵𝘰 𝘨𝘢𝘪𝘯 𝘢𝘤𝘤𝘦𝘴𝘴 𝘵𝘰 𝘵𝘩𝘦 𝘭𝘪𝘯𝘬 𝘴𝘰 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘣𝘦 𝘢𝘱𝘢𝘳𝘵 𝘰𝘧 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘨𝘰𝘰𝘥𝘯𝘦𝘴𝘴! ⁣ 🙌🏼

𝙏𝙃𝙀 𝙍𝙀𝙎𝙐𝙇𝙏𝙎 𝘼𝙍𝙀 𝙄𝙉! ⁣
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The Elevate Winter 21 Day Challenge saw some incredible results but there can only be one winner in each category! ⁣
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𝘾𝙝𝙚𝙘𝙠 𝙩𝙝𝙚𝙢 𝙤𝙪𝙩! ⁣
21 days of accountability, community support, following the plan, being coachable and having 𝘍𝘜𝘕! ⁣
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Ready to elevate your health? ⁣
Our next 21 Day Challenge starts August 15th⁣
More details released on tomorrows online Wellness Workshopped 8pm! ⁣
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Reach out for the link! ⁣

⁣𝗖𝗢𝗠𝗠𝗜𝗧𝗧𝗘𝗗 💯
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Throw back to closing off our team retreat with a commitment to our goals, intentions & actions…⁣
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𝘈𝘕𝘋 letting go of the paradigms holding us back.⁣
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𝘾𝙃𝙍𝙄𝙎𝙏𝙈𝘼𝙎 𝙄𝙉 𝙅𝙐𝙇𝙔! ⁣
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A time to gather online and celebrate our community and all we’ve achieved and continue to achieve!⁣
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𝙊𝙉𝙇𝙄𝙉𝙀 tonight 𝘢𝘵 𝟾𝘱𝘮 - you’re invited to join us!⁣
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𝘛𝘢𝘭𝘬𝘪𝘯𝘨 𝘢𝘭𝘭 𝘵𝘩𝘪𝘯𝘨𝘴;⁣
❄️ Winter hydration hacks!⁣
❄️ 21 day challenge TEASER!⁣
❄️ Christmas themed MEAL PREP!⁣
❄️ Peanut Chia Protein PUDDING!⁣
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++ ALL the details of our LIVE VIP Event this Sunday & of course our Free Smoothie Giveaway ++ MORE!⁣
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𝘙𝘦𝘢𝘤𝘩 𝘰𝘶𝘵 𝘵𝘰 𝘨𝘢𝘪𝘯 𝘢𝘤𝘤𝘦𝘴𝘴 𝘵𝘰 𝘵𝘩𝘦 𝘭𝘪𝘯𝘬 𝘴𝘰 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘣𝘦 𝘢𝘱𝘢𝘳𝘵 𝘰𝘧 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘨𝘰𝘰𝘥𝘯𝘦𝘴𝘴! ⁣

𝗦𝗧𝗔𝗥𝗧 𝗪𝗜𝗧𝗛 𝗪𝗛𝗬 💯

𝘞𝘏𝘠 do you want more energy?

𝘞𝘏𝘠 do you want to shift some habits that aren’t serving you?

𝘞𝘏𝘠 do you want to make a change?

How do you want to look, feel and function?

When we start with WHY, the how becomes much easier… ⤵️

𝗜𝘁’𝘀 𝘁𝗶𝗺𝗲 𝗳𝗼𝗿 𝗮 𝟯-𝗗𝗮𝘆 𝗞𝗶𝗰𝗸𝘀𝘁𝗮𝗿𝘁… 𝗹𝗲𝘁’𝘀 𝗰𝗵𝗮𝘁 𝗴𝗼𝗮𝗹𝘀 𝗮𝗻𝗱 𝗴𝗲𝘁 𝘆𝗼𝘂 𝘀𝗲𝘁 𝘂𝗽 𝗳𝗼𝗿 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸!

I’ve got 3 packs left - Reach out to snap one up 🙌🏻