Camperdown Kinesiology

Mens mental health is a critical issue and it’s so great to see photographer, artist and author BERNHARDT addressing this topic in his latest book.

In support of Simon and his work I’m sharing this information and the invitation to join us at the launch event (details below). At the very least I hope this post serves as an important reminder to look out for the men in our lives who may need some extra support.

In collaboration with Australian MensLine and Lifeline charities, Simon explores men’s mental health in the Australian automotive scene with his new publication, Hoon.

The project aims to break the stigma around mental illness, by shedding light on the personal struggles and emotional realities hidden behind the wheel.

Hoon - Book Signing
By Simon Bernhardt

19th June, 2026
Donut Garage
7 Mitchell St, Marrickville, NSW

Opening night: 6 - 8pm, Friday 19th of June, 2026

Tomorrow I am offically open for business at Camperdown Kinesiology!

It has been a journey and there have been plenty of challenges along the way. And to celebrate this milestone, I'm holding an open day. I've had so many people stop by, curious about what's coming, so I wanted to create the opportunity for people to pop in, have a look around and ask about kinesiology and what I do/how I work.

If you're curious about kinesiology I'd love to see you here.

Join us on Saturday 20 June, 10:00am - 2:00pm
15 Fowler Street Camperdown

Can't make this? Visit my website to book a complimentary 15-minute phone consultation to learn how kinesiology could help you.

Camperdown Kinesiology is coming soon. Stay tuned as this clinic space in the 💛 of Camperdown is brought to life.

You’re invited to join us for our next Life By Design free community workshop on Sunday 26 May.
Do you want to learn how to transform your life? Is there an area of life you’d like to upgrade? Habits are the framework for life and in this 90 minute workshop you’ll learn how to harness the power of habit and how to build habits that will help you fast-track reaching your goals.
If you want to practice self-care this is the perfect opportunity; learn something new about well being and connect with others choosing the same.
When: 10:00 - 11:30am,
Sunday 26 May 2024
Where: Summer Hill Flour Mills BIG Little Community Centre
Participation is free but places are limited so please book your ticket via EventBrite link below.
Kate and I look forward to seeing you there
https://www.eventbrite.com.au/e/life-by-design-workshop-small-changes-big-results-tickets-850585683677?utm_experiment=test_share_listing&aff=ebdsshios

🙌 Free 90 Minute Self Care Workshop 🙌

✅ Getting it Done! ✅
Optimise your time, energy, and mindset and achieve with greater ease.

🗓️ 10am Saturday 24th March
🏢 Summer Hill Little BIG House

Is your attention, energy, and time being spent in the right places? Or is it chewed up by things that don’t serve you mentally, emotionally, and physically?

Time and energy are our most precious commodities, yet often we find it challenging to use them in a way that serves us best. But did you know that creating healthy boundaries can free up at least one hour every day? Just imagine what you could do with an extra glorious hour in your day?

In our new Life by Design series workshop, we explore the choices we make in this modern dopamine-fuelled world and how they limit the way we live our lives.

Join Kinesiologists Kate Anderson and Jacqui Low from Ease Wellness for this FREE 90-minute self-care workshop and learn how to:

👉 Move from time and energy wasting to consciously choosing where you spend your time

👉Learn how to overcome procrastination and perfectionism to optimise your productivity

👉 Set healthy boundaries and regain time and energy where it matters most

Further exploring the exciting space where Neuroscience meets Kinesiology, you will leave this workshop with strategies to help you experience an abundance of time, energy, and presence - giving you the ability to choose where you spend your valuable time.

A perfect opportunity to connect and learn at one of our community-focussed Self Care Sundays at the Little B.I.G. House in Summer Hill.

NOTE: Although Life by Design is a series of workshops, they have been designed to be experienced as stand-alone workshops, therefore you need not have attended the previous one in order to enjoy the current. Feel free to join us on any part of the journey.

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Suitable for ages 16+

Spaces are limited - reserve your spot today.

https://EaseWellnessWorkshop_GetItDone.eventbrite.com.au