Ocean Grove Massage Therapies

The last few years have changed me in ways I’m still learning to understand.

But this year has been especially challenging because of my health.

Sometimes life brings us to our knees, not because we are weak, but because there are things the soul can only understand when everything else becomes quiet.

I thought I understood gratitude before.

But I didn’t understand it like I do now.

This year, my health has forced me to slow down. There have been hospital visits, tests, pain, uncertainty, rescheduled plans, sleepless nights, fear and days when I simply haven’t felt like myself.

And when your health becomes uncertain, everything you once thought was so important suddenly looks different.

The plans.
The money.
The work.
The deadlines.
The things you thought couldn’t wait.

Suddenly, what you want most is something so simple:

To feel well.

To wake up with energy.
To sleep peacefully.
To work without pain.
To enjoy food.
To walk outside and feel the sunshine on your face.
To laugh without something heavy sitting in the back of your mind.
To make plans and trust that your body will allow you to be there.

You begin to understand that an ordinary day is actually an extraordinary blessing.

And perhaps one of the greatest lessons this year has given me has been about people.

It is incredible how difficult times reveal the human heart.

Some people have shown me a level of kindness, patience, love and compassion that I will never forget.

People who checked on me.
People who prayed for me.
People who understood when I had to reschedule.
People who offered help without expecting anything in return.
People who simply reminded me, “I’m here.”

Sometimes one little message of kindness arrived exactly when my heart needed it most.

And then there have been others who surprised me in a completely different way.

It still amazes me how, when someone is already vulnerable and struggling, some people choose to become even kinder, while others choose judgment, pressure, harsh words or behaviour that creates even more pain.

But that has become a spiritual lesson for me too.

I cannot control what lives in someone else’s heart.

I can only choose what I allow to live in mine.

And I refuse to let difficult experiences make my heart hard.

I want them to make me softer.
Kinder.
More compassionate.
More forgiving.
More grateful.
More conscious of what another person may be carrying silently.

Because we truly never know what someone is fighting behind their smile.

My journey has taught me that health is precious.

Time is precious.

Peace is precious.

And love is precious.

Call the person you love.
Say what is in your heart.
Forgive when you can.
Watch the sunset.
Feel the sunshine.
Walk barefoot on the earth and reconnect with nature.
Explore wellness practices that make you feel grounded and supported, whether that’s PEMF technology, lymphatic therapies, grounding practices, breathwork or meditation.
Hug your animals a little longer.
Pray.
Rest.
Listen to your body.
Protect your peace.
And please, always choose kindness.

I’m still walking through my health journey, and I don’t know exactly what every chapter is here to teach me.

But I believe in a Higher Being.
I believe in the Universe.
I believe in Angels.
I believe in Healing.
And I believe certain souls are placed along our path to carry a little light for us when we are struggling to find our own.

I also believe we are so much more than only our physical body.

We have different layers of ourselves, physical, emotional, mental, intuitive, energetic and spiritual, and they are deeply connected. When one part of us is struggling, the others can feel it too.

But this year has also taught me something very important: we cannot forget the physical body while caring for the soul.

Our physical health is the foundation that carries us through this human experience. Caring for our body, listening to its messages and giving it the attention it needs can help create the balance that allows every other part of us to flourish too.

For me, true Healing is not about choosing between the physical and the spiritual.

It is about honouring all of ourselves.

Physical Body.
Emotional Body.
Mental Body.
Intuitive Body.
Energetic Body.
Spiritual Body.
Heart.
Soul.

And through all of this, I’m deeply grateful that my source of energy has remained strong. Even on the days when my physical body hasn’t been able to do everything I wanted it to do, I’ve still been able to give love, offer Healing and be present for others in different ways.

That has reminded me that although our physical body is incredibly precious and needs to be cared for, there is also something within us that goes beyond the physical, a source of love, intuition, energy and connection that can continue to shine even when the body needs to rest.

Maybe Healing isn’t only about the body.

Maybe it is about bringing all these parts of ourselves back into balance and slowly coming home to ourselves again.

After everything I have experienced over the last few years, and especially with my health this year, I will never look at a simple, peaceful, healthy day the same way again.

My prayer is that I come through this chapter healthier, but also wiser, softer, stronger, more grateful and even more in love with this precious gift called life.

Gratitude for my body.
Gratitude for the beautiful souls who have held my hand.
Gratitude for the lessons.
Gratitude for another sunrise.
Gratitude for another chance.
Gratitude for life.

Have a beautiful weekend, everyone. Take care of yourself, appreciate the little things, love deeply, choose kindness, and never take an ordinary healthy day for granted.
With love and gratitude,
Mimi xx 🙏🙌🫶

💙 A VERY SPECIAL FATHER’S DAY EVENT FOR OUR COMMUNITY 💙

For a very long time, I’ve wanted to encourage more MEN to look after their MENTAL AND EMOTIONAL WELLBEING. In my work, I see men for massage and energy healing, and I see what can happen when they finally feel safe enough to TALK, LET GO AND RELEASE what they’ve been carrying. The sense of FREEDOM can be huge. 🌿

When a man takes care of himself, it doesn’t only affect him. It can help him be more PRESENT as a partner, a husband, a father, a friend and, most importantly, AS HIMSELF.

I met SI MOORE when he came into my shop, and I was immediately touched by the work he does. Si is a MAN, A HUSBAND AND A FATHER who is using his own experience to help other men find connection, strength and a safe space to be themselves. I think there is something incredibly special about men supporting other men and reminding them that being strong also means being able to TALK, FEEL, CONNECT AND ASK FOR SUPPORT. 💙

That’s why I’m so happy to support SI MOORE and the STRONG DADS FATHER’S DAY FESTIVAL, bringing dads, children, families and the community together for a morning of CONNECTION, MUSIC, ACTIVITIES, BREAKFAST AND FUN. ✨

I’m also very happy to be donating a 90 MINUTE MASSAGE FROM OCEAN GROVE MASSAGE THERAPIES as one of the lucky door prizes. 🎁

📅 SUNDAY 6TH SEPTEMBER
⏰ 8–10AM
📍 COFFEE IS HERE, 8 DOROTHY ST, LEOPOLD

Please check out the event, share it with the dads in your life and come along to support SI MOORE, STRONG DADS and this wonderful initiative.

LET’S KEEP ENCOURAGING MEN TO TALK, CONNECT, LOOK AFTER THEMSELVES AND THEIR MENTAL HEALTH IN EVERY ASPECT OF THEIR LIVES, AND TO KNOW THAT ASKING FOR SUPPORT IS A SIGN OF STRENGTH. 🙏

✨ Come & Experience Something Truly Different in Ocean Grove ✨

Hi beautiful community 💙
It’s Mirella here, and I’d love to share something a little special with you…

Over the past months I’ve been navigating some health challenges, and I recently discovered a beautiful frequency-based therapy that has made such a positive difference for me — helping me feel more balanced, relaxed and energised ✨

Because of this, I’ve teamed up with my friend Karin (who introduced me to this technology), and together we’d love to invite you to come and experience it for yourself.

🌿 What is it?
We’ll be offering short sessions using PEMF (Pulsed Electromagnetic Field) and Terahertz technology — gentle, non-invasive frequency therapies designed to support your body at a cellular level.

These frequencies work with your body’s natural electrical system to help support:
✨ Relaxation and nervous system balance
✨ Circulation and oxygenation
✨ Reducing tension and inflammation
✨ Better sleep and recovery
✨ Overall wellbeing and energy

It’s a very calming and unique experience — something that’s best felt rather than explained 💫

⸻

💙 FREE TRIAL SESSIONS
📅 This Sunday (3rd May)
🕚 11:00 AM – 1:00 PM
📍 4/96 The Parade, Ocean Grove (next door to Phoklore)

✨ Enjoy a complimentary 20-minute session, have a chat, and simply relax.

You’re welcome to just drop in, or if you prefer to secure a time:
📞 Call Karin – 0419 362 136

⸻

We’re really looking forward to opening the space and sharing this with the community in a relaxed, welcoming way 💙

Feel free to comment below or message if you’re curious — happy to answer any questions ✨

With love,
Mirela & Karin 💙