Alive Health

Halfway there! 🙌

Just 5 days until Alison is back in the clinic.

We can't wait to hear all about the ski runs, the mountain views and everything in between. Until then, we're keeping the countdown going! ❄️💙

6 days until Alison is back! 💙

We hope you're making the most of the fresh mountain air, snowy slopes and a well-earned break. ❄️🏔️

The clinic is running as usual while Alison is away, and we're looking forward to welcoming her back next week.

Enjoy every minute, Alison! ⛷️

❄️ The countdown begins!

Alison is taking a well-deserved week away to enjoy the snow and recharge in the mountains. 🏔️⛷️

While she's away, our team is still here to help with all your health needs, and we'll be counting down the days until she's back in the clinic.

We hope you have an amazing trip, Alison! 💙

❄️ Last Chance to See Alison Before She Hits the Slopes! ⛷️

Our amazing chiropractor, Alison, is heading off to chase the snow all next week! 🌨️

She has a few appointments available tomorrow, so if you've been meaning to book in for an adjustment, now's the perfect time.

📞 Give us a call on (02) 6362 7899 or book online now to secure your appointment before she's away.

Don't worry though—Tony will be here to take care of all your massage needs, and Declan will be available for all your dietetic support!

We look forward to seeing you soon!

Pilates is more than just a workout — it’s a way to support your body, movement, and recovery. 🤍

At Alive Health, our Pilates sessions with Emma focus on helping you build strength, improve mobility, and reconnect with how your body moves.

Whether you’re recovering from an injury, managing ongoing tension, wanting to improve your posture, or simply looking to move better — Pilates can be an important part of your overall health plan.

✨ Pilates can help support:
• Strength and stability
• Mobility and flexibility
• Better posture and body awareness
• Injury recovery and prevention
• Confidence in movement

We believe movement should be personalised, purposeful, and something that supports your everyday life.

Because Pilates isn’t just about what your body can do today — it’s about helping your body feel better for the future.

**Alive Health — Comprehensive Health Care, Personally Delivered.** 💙

At Alive Health, we believe the best care happens when we work together. 💙

Our team isn’t just a group of practitioners working under the same roof — we’re a family who support each other, share knowledge, and collaborate to provide the best possible care for every person who walks through our doors.

With different areas of expertise across:
✨ Chiropractic care with Alison
✨ Massage, dry needling & naturopathy with Anthony
✨ Pilates and movement with Emma
✨ Nutrition support with Declan

we’re able to look at your health from different perspectives and create a more complete approach to your wellbeing.

Because your health is connected — and your care should be too.

Alive Health — Comprehensive Health Care, Personally Delivered.🤍

Not all massage is the same — and choosing the right type can make a big difference to your goals.

At Alive Health, Anthony combines his experience in **remedial massage, dry needling and naturopathy** to provide care that is personalised to each person.

💙 **Remedial massage** may be suited to those looking to:
✓ Address specific areas of pain or tension
✓ Support injury recovery
✓ Improve muscle function and movement
✓ Reduce ongoing discomfort

🤍 **Relaxation massage** may help you:
✓ Reduce stress and tension
✓ Promote relaxation
✓ Support better rest and recovery
✓ Take time to reset and recharge

Both approaches have their place — the best choice depends on your body, your lifestyle and what you’re hoping to achieve.

Not sure which option is right for you? Anthony can help guide you towards the approach that best supports your health goals.

✨ Comprehensive healthcare. Personally delivered.

Your body has a way of telling you when something isn’t quite right.

From ongoing aches and stiffness to headaches, reduced movement, or changes in posture — these signs may be your body asking for support.

At Alive Health, Alison takes a **whole-person approach to chiropractic care**, looking beyond the symptoms to understand what may be contributing to how you feel.

Chiropractic care isn’t just about your spine — it’s about helping your body move well, function better, and support your overall health.

✨ 5 signs your body may benefit from chiropractic care:
✓ Persistent pain or stiffness
✓ Frequent headaches
✓ Poor posture
✓ Reduced mobility
✓ Feeling tight, restricted, or “stuck”

If you’re ready to better understand your body and take the next step towards improved wellbeing, our team is here to help.

💙 Personalised care. Comprehensive health support.

Healthcare is more than treating symptoms, it’s about understanding the person behind them.

At Alive Health, our approach is built around - comprehensive healthcare, personally delivered.

We take the time to:
✓ Understand the whole person
✓ Investigate what may be contributing to your symptoms
✓ Work together across practitioners
✓ Create personalised care plans
✓ Support your long-term health goals

Whether you’re seeking chiropractic care, movement support, nutrition guidance, massage therapy or a combination of services — our goal is to look at the bigger picture.

Because your health isn’t one single issue. It’s everything that makes you, you.

💙 Comprehensive care. Personalised to you.

Start your Pilates journey with our Emma,

Classes are:
Monday - 6.40PM
Tuesday - 7.30 AM
Thursday - 4.30 PM and 5.30PM
Friday - 11.00 AM

Book your next class at www.alivehealthorange.com.au
or 63627899