Empire Strength Co.

Empire Strength Co.

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EMPIRE STRENGTH CO.

💪 Building STRONGER Tomorrows 🔥
Empowering strength, confidence & community 🏋️‍♂️

20/07/2026

Community Corner: Hair at the Grove ✂️🌿

Did you know Kylie Hearne isn’t just a great coach 🫶 she is also a very talented hair dresser 😆

Kylie brings more than 20 years of experience to her beautiful, nature‑inspired salon offering personalised, relaxed hair services that make you feel looked after from the moment you walk in.

📞 Need help booking? Visit Hair at the Grove

Are you a member and want to be featured in Community Corner? We’d love to highlight your business too - just let us know.

14/07/2026

✈️ June 2026 Frequent Flyers ✈️

Consistency is where the magic happens and these legends proved it by clocking 12 or more sessions during June! 👏💪

Showing up week after week isn’t always easy, but every class attended is another step towards becoming stronger, healthier and more confident.

To everyone who earned their place as a June Frequent Flyer, congratulations! Your commitment doesn’t go unnoticed, and we’re proud to celebrate your hard work.

Louise Lloyd erynndevenish Sue Roughley J E N N A B O U C H E R Kylie Hearne MG Siobhan King Amanda McPaul Kimberley Townsend Peta Swift Kerry P Kristy Simons Nicole Dews Katie Eades Amber Culverson Juzzy Priesty Patrick Marika Susie Derham Interiors Anjita Basnet María Jesús ❂ Emma Lois Chris Oldroyd Jonathon Pilcher Jessica Lamrock Dan Cook Lexi Dianne James Beth Tranter Tegan Dillon Luke Turner Becky Went Madeline Young | Australian Artist based in Orange NSW Simon Roberts Painting Sarah Buckerfield Nathan Townsend George Cover Al Pilcher 💥 Polly Eppelstun JJ Torisstory Nadia Adams Sarah O'Gorman Sokol

Craig Earsman ⭐️ Cindy Chiew ⭐️ Fabienne Racine ⭐️ Mary Watt ⭐️ Bec Jensen ⭐️ Hannah Quigley ⭐️ Jim Jenkins ⭐️ Ingrid Montgomery ⭐️ Gab Price ⭐️Scott McLachlan ⭐️ Ben Prestwidge

Keep turning up, keep putting in the work, and keep chasing your goals. We can’t wait to see who’s on next month’s list! 🔥

Consistency beats perfection. Every. Single. Time.

10/07/2026

💯 Welcome to the 100 Club! 💯

A huge congratulations to our June 2026 members who have reached an incredible milestone…100 sessions at Empire! 👏

One hundred sessions isn’t about luck or motivation. It’s about showing up, staying consistent and putting in the work week after week. Every class, every rep and every small improvement has led to this achievement.

Thank you for choosing to be part of our community and for bringing your energy, effort and commitment through our doors. We can’t wait to see what the next 100 sessions bring! 💪

⭐️ Gab Staniforth
⭐️ Kim Townsend
⭐️ Mary Watt
⭐️ Hannah Quigley
⭐️ Tam Keegan
⭐️ Beth Tranter

Congratulations and welcome to the 100 Club!

08/07/2026

🏆 Empire Spirit Award | Season II 2026 🏆

The Empire Spirit Award is our highest honour, presented at the end of each season to someone who truly represents what Empire is all about.

This award is presented in memory of Jo Morrison, a much-loved member of Empire 1.0, who showed us that true strength is found in kindness, resilience, courage and the way we care for others.

Traditionally, this award has been presented to a member. But at its heart, it’s about recognising someone who consistently lives the values that define Empire, regardless of their role.

Over the past 12 months, one person has embodied those values every single day.

Whether she’s coaching a class, checking in on a member, celebrating someone’s win or making every person who walks through our doors feel welcome, she brings warmth, encouragement and genuine care to everything she does.

She leads by example.
She gives her time generously.
She believes in every member, often before they believe in themselves.

So naturally - it was our absolute pleasure to present the Empire Spirit Award for Season II 2026 to Jacqui Brown.

Jacqui, thank you for everything you do for our members, our team and our community. Empire is a better place because of you, and we are incredibly grateful to have you as part of our family.

Congratulations, you couldn’t be more deserving

Jacqui Brown

07/07/2026

🧘 RELEASE & RECOVER 🧘

Take a break from the heavy lifting and give your body the recovery it deserves.

Join us for a guided 30-minute stretch and mobility session designed to help you:
✨ Improve flexibility
✨ Reduce muscle soreness
✨ Relieve tension
✨ Move better and recover faster

Saturday, 11 July at 8:00 AM

FREE for all Empire members

Whether you’ve been lifting heavy, running, or just feeling a little tight, this session is for everyone!

Book your spot through the app and come start your weekend feeling refreshed and recovered. 💪🧘

06/07/2026

🙌 WELCOME TO THE 50 CLUB! 🙌

A huge congratulations to our members who reached their 50-session milestone during June! 🖤💪

⭐️ Sue Roughley
⭐️ Jamie Stedman
⭐️ April Rich
⭐️ Liv Vivian

Fifty sessions is more than just a number….it’s 50 times you’ve chosen to show up, put in the work and invest in yourself. Every session builds strength, confidence and healthy habits that last well beyond the gym.

Congratulations to all of this month’s legends! Your consistency doesn’t go unnoticed, and we’re so proud to be part of your journey.

Here’s to the next 50! 💪

06/07/2026

🌟 EMPIRE OF THE MONTH | JUNE 2026 🌟

A huge congratulations to our June Empire of the Month, Roshani! 👏

Over the past few months, Roshani has shown incredible consistency, continuing to prioritise her training despite a busy and ever-changing schedule.

She’s stepped outside her comfort zone, embraced new challenges and has grown in confidence with every session. Her strength, determination and willingness to keep showing up have been inspiring to watch.

Congratulations, Roshani! We’re so proud of everything you’ve achieved and can’t wait to see what you accomplish next. 💪

As always a big thankyou to East Coast Supplements Orange for helping us celebrate our members 🥳

Help us congratulate Roshani in the comments! 👇

01/07/2026

🎉 B’S BIRTHDAY BURNER 🎉

Help us celebrate B’s birthday with a fun Saturday morning workout!

📅 Saturday 4th July
⏰ 7:10am

Expect good vibes, plenty of laughs and a great way to kick off your weekend with the Empire crew.

Let’s fill the room and make B’s birthday one to remember!

🎂 Book your spot now

30/06/2026

🚨 LAST CHANCE! 🚨

Our limited edition Empire hoodies are available for pre-order only, with orders closing Sunday 5th July.

These hoodies will not be stocked, so this is your chance to secure yours before they go into production.

Available in:
🩶 Grey
💚 Forest Green
❤️ Maroon

Sample hoodies are available at the gym to try on. We recommend check to gauge sizing before ordering, as they are a smaller fit.

👉 Order yours via the link in our bio or on the PushPress app before pre-orders close!

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Click here to claim your Sponsored Listing.

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Orange, NSW
2800