Hills Hyperbarics

This cute kookaburra has been watching me work all morning. He’s always down here keeping me company 🙂

Such a peaceful beautiful spot to relax. The sauna upgrade is finally complete. If you are lucky you may even get the black cockatoos coming down for a drink in the bird bath. The bird life is plentiful 💕

Doing a late afternoon session, enjoying the view on this wet chilly evening. We are in the process of upgrading our sauna area. It’s a huge improvement and I know my clients are going to love it 💕

I can see why it’s so popular amongst professional athletes. My personal experience: I did the most intense, difficult workout of my life thanks to my dear personal trainer Geordi afew days ago so I went in the chamber at 2 ata 2 hours post. I had 0 muscle pain over the next several days. No lactic acid build up in my muscles whatsoever. My muscle recovery is incredible post intense exercise if I use the chamber on the day of exercise.

https://www.the-sun.com/sport/6321952/neymar-rashford-djokovic-hyperbaric-oxygen-therapy/?fbclid=IwAR3-6yaDt3qXzmOu9P3bc0BRaR-GQoULxpv9g4o8TTd-mBHTl9i6p6-EGJc

Sports stars like Neymar, Rashford & Djokovic swear by hyperbaric oxygen therapy THE world’s most successful sports stars will do anything to gain an advantage. And that includes the latest craze – hyperbaric oxygen therapy. Both Man Utd forward Marcus Rashford and …

Good morning to you all on this beautiful sunny Saturday morning. It's a busy day today at hills hyperbarics helping several of my clients meet their health goals. Lately my clients have been getting excellent results which is so rewarding to see. I'm feeling immense gratitude this morning, thinking about all my clients who I've been able to help and how much I love what I do. Weekend and evening appointments are available

https://alzheimersnewstoday.com/news/hyperbaric-oxygen-therapy-prevents-alzheimers-processes-mice/?cn-reloaded=1&cn-reloaded=1

Hyperbaric Oxygen Therapy Prevents Alzheimer's Processes in Mice Hyperbaric oxygen therapy (HBOT) prevented the biological processes responsible for the development of Alzheimer’s disease in a mouse model.

What exactly is Hyperbaric Oxygen Therapy?

I get asked this question a lot with a puzzled expression.

So I thought I’d tell you a little about it.

During a hyperbaric session you receive 100% pure oxygen via a mask, under increased atmospheric pressure. The increased pressure causes an increase in gas diffusion into the blood stream. The increased diffusion whilst breathing 100% oxygen results in an increase of oxygen in the bloodstream, plasma and cells.

Our chamber goes to a pressure of up to 2.0 bar and you spend 1 hour at desired pressure. It takes around 7-15 mins to climb to the desired pressure, being closely monitored during this pressurising process, and we do the same for the depressurising process. During the entire session I am always in the room monitoring the client and the chamber with closer monitoring during the pressurising and depressurising process.

During the session, clients tend to sleep or read a book. It seems to have a relaxing effect. I personally find that the combination of oxygen and pressure makes me quite relaxed and sleepy, so I go between napping and reading. After a session, you may feel tired, normal, or have an increase in energy levels. I personally have felt all of these things.

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Its easy to relax in an environment like this