The Cove Pilates & Fitness

One week to go.

The Spring Ritual starts Monday 5 October. Members get your name on the wall next time you're in. New to The Cove? Start on our intro offer, link in bio.

Your hour. Your pace. See you there 🤎

Want to get rewarded just for doing pilates? Use the link in bio to sign up to our Intro Offer this October for free entry into the Spring Ritual Challenge 🩵

Everything you need to know about the Spring Ritual 🩵

Ripple, Wave or Tide- 8, 12 or 20 classes across four weeks. Show up your way, and your highest milestone by 1 November goes in the draw for its prize: 2 weeks of classes, lululemon vouchers and more.

Members free sign up at the studio. New to The Cove? Start on our intro offer - 2 weeks unlimited for $55, link in bio.

We start Monday 5 October 🤎

The Spring Ritual is here 🤎

Four weeks of showing up for yourself starting Monday 5 October.

Pick your pace, tick off your classes on the studio wall, and your highest milestone puts you in the draw for its prize.

Open to everyone, sign up at the studio or book an Intro Offer to participate if you are new to The Cove ✨

Consider this your sign to switch on Pilates mode✨

Book your classes this week and take 50 minutes to move, reset and do something just for you.

We can’t wait to move with you!

NEW CLASS ALERT✨
CARDIO SCULPT

Our new 40-minute Reformer class combines Pilates, strength and jumping movements on the reformer to create a fun, energising workout with a low-impact cardio element.
Expect plenty of variety and a full-body workout designed to build overall fitness, improve coordination and get your heart rate moving, while still incorporating the strength and control of Pilates.
Come and start your Friday feeling energised and strong.

Friday | 7:00am
Bookings are now open!

Calling all mums and mums-to-be, we want to hear from you 🩵

Get the classes you want, when you want. Take the quiz here:
https://www.thecovepilatesandfitness.com.au/classes/pregnancy-and-pram/

No babysitter needed 🤍 Bring your bub, we'll help mind them while you move.

Thursdays 10:30am, book now: https://www.thecovepilatesandfitness.com.au/classes/pregnancy-and-pram/

Movement for every season of life 🤍 5 classes for $100.

Pre- & postnatal Pilates, Thursdays 10:30am. Modifications for every stage, bubs welcome🌿

Find out more: https://www.thecovepilatesandfitness.com.au/classes/pregnancy-and-pram/

🤍 Introducing Bump to Bub Club!

Join our Pre & Post-natal class every Thursday at 10:30am.

Help shape our program by sharing your preferred class times: https://www.thecovepilatesandfitness.com.au/classes/pregnancy-and-pram/