Tatiana Sorokko

This DRINK is AMAAAAAZING!!!🤩🤩🤩
My friend lost 32kg in 3rd month and reached her goal weight 👏👏👍🧿
Take a step away from obesity. 🏃‍♀️🏃🏃

Sedentary people should insist on exercising, staying in a sitting position for more than 5 days a week, more than 8 hours a day, or maintaining a sitting position for more than 2 hours at a time is called sedentary. Sitting for a long time can lead to chronic muscle strain in the waist and legs, cervical and lumbar spondylosis, and metabolic diseases such as obesity and type 2 diabetes. The most important thing for sedentary people is to keep exercising, exercising at least half an hour a day, and exercising no less than 5 times a week, which will help reduce the risk of disease.

It's no secret that obesity is not just an aesthetic issue. A body mass index (BMI) over 30 can significantly increase your risk of a range of serious diseases, including heart disease, diabetes and stroke. But carrying those extra pounds can ruin your health in surprising ways that you may not know.

Everyone has some fat under their skin, but belly fat is dangerous. The fat around your waistline releases chemicals that can affect your cholesterol levels and pave the way for various diseases. Therefore, it is very important to control your weight to improve your health in the long run.

Worth watching.

COVID-19 COMPLICATION -OBESITY HIGH RISK FACTOR COVID-19 affects different people in different ways. Most infected people will develop mild to moderate illness and recover without hospitalization.Obesity W...

😂😂 So funny! ! Where have you all gone? ? ? Happy Valentine's Day everyone! ❤️❤️

VALENTINE'S DAY - THEN vs. NOW! Ah, remember the potential of romance and excitement pre-kids? HAHA! I'll take Target over Victoria Secret anyway. ;) Feels so good to post again!! Will do ...

The heavier the weight, the more weight the knee joint bears. The weight level is directly related to the weight bearing pressure of the knee joint. If you have entered the middle-aged and old age, the bone loss will be faster and the bone density will not be as good as before. Losing weight is good for health.