Minis remedies

Apply 1-2 drops topically to calm muscles and nerves: Copaiba is my go to for when my neck is strained from sleeping funny or stress. I either apply directly or make a diluted 10ml roller bottle with 25-50% essential oil and 50% fractionated coconut oil
Inhale from the bottle or your hands for calming. Overwhelmed? Try a drop of Copaiba in your hands and inhale deeply for 30 seconds
Use 1-2 drops under the tongue. Many people have great health benefits from using 1-2 drops under the tongue, 2-3 times a day
Add to a capsule for daily support or take doTERRA’s Copaiba softgels. Don’t like to taste your oils? Add 1-3 drops of Copaiba to a capsule and take 2-3 times a day. Or use doTERRA’s super convenient soft gels
Diffuse: Yes you can diffuse Copaiba! Try it alone, with Lavender and Frankincense (2 drops each) or with Lemon and Peppermint (2 drops each)
Add to toner or directly to face before moisturizing. Mix 1-2 drops Copaiba with your toner after cleansing, apply directly to the face or combine with your daily moisturizer (click here to see doTERRA’s 100% plant based Verage skin care line)
Add 6-8 drops to a hot, relaxing epsom salt bath. Add 6-8 drops to a hot epsom salt bath to relax and support your body’s natural detox pathways
Mix 1-2 drops with honey and warm water to make a soothing tea. Mix the Copaiba with honey first and then mix in warm water for a soothing, gentle tea to support your immune system and calm you. This “tea” is great before bed!

dōTERRA BALANCE®
Grounding Blend 15mL
Airy, fresh, sweet, woody Aromatic description
PRIMARY BENEFITS
• The calming aromas of Ho Wood, Blue Tansy, and Blue Chamomile essential oils found in dōTERRA Balance® may help to promote feelings of calm.
• Spruce essential oil is high in bornyl acetate, a compound that promotes relaxation and calmness. Try diffusing dōTERRA Balance® to ease into a good night’s sleep.
• Re-focus and re-centre. The grounding combination of Frankincense and Spruce can create a peaceful and meditative space. Take a moment to slow your breath and quieten your mind.