Julio Mind & Body Massage

Tech neck? No wonder your head hurt.

Looking down at your phone or laptop can load 27–60 lbs of pressure onto your neck and that tension often turns into:

- Headaches
- Tight shoulders
- Neck stiffness
- Upper‑back pain

Stretches and posture fixes (see image 2) can help…
But if the tension has already built up, your muscles may need precise, hands‑on release to properly let go.

That’s where targeted remedial work makes the difference:

* Releases deep neck + shoulder tension
* Reduces headache‑related tightness
* Improves mobility
* Helps your posture reset naturally

📍 Sinagra
⭐ >10 Years Experience with 5 stars review on google

Book your 60‑minute session and feel the difference NOW!
https://book.heygoldie.com/Julio-s-Mind-Body-Massage

Lately, I’ve been seeing many clients struggling with persistent tension headaches. More often than not, they share a common habit: long hours at a desk or "tech neck" from our smartphones.

After 10 years of treating thousands of shoulders, I’ve seen how stress manifests in the body. Often, the pain is in your head, but the source is hidden in the tight muscles of your neck and upper back.

The best part of my job is finding those "hidden switches" and helping your body turn them off. Seeing a client go from a stressed-out brow to a relaxed smile is why I love what I do, even after a decade in the industry.

If your shoulders feel like they’re up at your ears, it might be time to give your body a 60-minute holiday.

📍 Studio Location: Sinagra (Near Tapping / Wanneroo)
⭐️ 5-Star Reviews on Google Maps

Does it HAVE to hurt to work? Let’s talk about the "No Pain, No Gain" myth.

One of the most common questions I get is: "Julio, why does this feel so much more effective even though it doesn't hurt as much as other massages I've had?"

After 10 years as a Remedial Massage Therapist, I’ve learned that massage isn’t an endurance test.

❌ Forceful Pressure: Often causes the body to "guard" itself by tensing up further, which can lead to inflammation.

✅ Precise Pressure: With a decade of experience, my hands are trained to feel the tension layers. It’s about finding the source of the knot and inviting the muscle to release, rather than forcing it.

At my Sinagra studio, my goal isn't to make you wince—it’s to make sure you feel significantly lighter and more mobile when you walk out the door.

💬 When was your last massage? Was it a "struggle to stay on the table" or a "drift away into relaxation" kind of session? Let me know below!

Mother’s Day is coming up!

Mums are busy, tired, and constantly giving so much of themselves.
Sometimes the most meaningful gift is giving her a quiet moment to rest and feel truly cared for.

A massage voucher is one of the most thoughtful and considerate gifts you can give this Mother’s Day — something she can enjoy in her own time, in a calm and nurturing space.

✨ Time & Duration Options:
• 60 mins — $115
• 75 mins — $135
• 90 mins — $155

Digital or physical vouchers available.
Contact me to arrange your voucher.

Wishing all mums a gentle, restful Mother’s Day.

Flowers are lovely, but rest is priceless.
Treat Mum to a time of calm this Mother's Day.

Get Mum a massage voucher for her to pick the best time and treatment for herself.
To purchase, please book a time to come to my Sinagra clinic for pick‑up, or message/email me for a digital voucher.

Google reviews are here for anyone who wants a little glimpse of the comfort and care mums receive:
https://maps.app.goo.gl/SM88ai74v4CUC8uG7

Hi there~ we're excited for our new location in Sinagra with a relaxing and cozy environment. We're ready to provide you with a wonderful treatment. Book it online now before it's fully booked!

📍New Location: 69 Lillypilly Loop, Sinagra, WA 6065
https://maps.app.goo.gl/m1F5F7X5c7eQjrY78

👉🏻Book now: https://book.heygoldie.com/Julio-s-Mind-Body-Massage

💬 Why do I charge the same price for all massage types?

Because every client deserves my full care and effort — no matter which treatment they choose. Whether it’s relaxation, deep tissue, or remedial massage, I take time to understand your needs and personalise the session for you.

For me, it’s not about what type of massage it is — it’s about helping you feel better. Every body is different, and every visit matters equally. That’s why I keep my pricing simple, fair, and focused on giving you the best care possible.

📍 Banksia Grove | One-on-one, by appointment only
📅 Book your session: https://book.heygoldie.com/Julio-s-Mind-Body-Massage

✨ Why I Chose an Electric Height-Adjustable Massage Table ✨

At Julio's Mind & Body Massage, your comfort and safety are always my top priority. That’s why I’ve invested in an electrical height-adjustable massage table — it's a small detail that makes a world of difference.

🌿 Here’s why it matters:

🔹 Effortless Access for YOU
No more awkward climbs onto a high table! The height can be easily lowered for you to get on and off safely — especially helpful for elderly clients, pregnant women, or anyone with limited mobility.

🔹 Better Ergonomics = Better Massage
Being able to adjust the table height to suit each treatment means I can work at the optimal position. This reduces strain on my body and allows me to give you more focused, effective, and consistent care.

🔹 Seamless Adjustments Mid-Session
Need the table lowered or raised while you're already lying down? No problem. I can adjust it smoothly and quietly — without disturbing your relaxation.

Every detail of your treatment is thoughtfully chosen — to support your body and help you feel your best.

💆‍♀️ Ready to experience it for yourself? Book your session today.
https://book.heygoldie.com/Julio-s-Mind-Body-Massage

Looking for a trusted remedial massage therapist in NOR?
After 9 years helping clients feel their best in Darwin, I’m now offering personalised, 1-on-1 treatments right here at home in Banksia Grove. 🌿

💬 Don’t just take my word for it – swipe to see what clients say!

📍 Private, quiet setting – by appointment only

📲 Scan the last slide to book instantly or message me to ask anything!

👉🏻Book now: https://book.heygoldie.com/Julio-s-Mind-Body-Massage

🌸 This Mother’s Day, give the gift of true relaxation!🌸
Show appreciation with something every mum deserves — time to rest, recover, and feel renewed.
Whether it’s for your mom, your partner, or a friend, a professional massage is a thoughtful and meaningful way to say thank you.

💆 $10 off all treatments – for a limited time
To celebrate my first two months in Banksia Grove, enjoy $10 off on your first visit through this special launch offer.

✨ Over 9 years of experience
✨ Quiet, private home studio – by appointment only

📲 Book early to secure your spot for Mother's Day week: https://book.heygoldie.com/Julio-s-Mind-Body-Massage