Heat Ridge Sauna

First day of spring and the beautiful Akebia vine is starting to flower, you might like to smell the delicate fragrance as you walk underneath it up to the sauna. The aroma is sweet, warm and spicy, sometimes described as chocolate-like

When you sauna at Heat Ridge the goal is you also get something like the benefits of Forest Bathing

Getting back to nature: how forest bathing can make us feel better The Japanese have known for years that spending mindful time in the woods is beneficial for body and soul. Now western doctors – and royals – agree

New outdoor lighting means you can sauna in the twilight! Opening ours extended

With the spectacular trumpet flower in bloom right now, it's almost like a sauna in a botanic garden!

To all our existing customers, if you ever want to book in for a sauna and your preferred timeslot is not available, just send me a msg and we might be able to organise something, Joss 0411772249

Some photos of the garden