COMO Shambhala The Treasury

Morning, made with intention.

At Post, breakfast begins with the principles of COMO Shambhala Kitchen — nourishing, satisfying and shaped by quality ingredients, prepared with care.

Rooted in mindful eating without compromise, the menu brings together wholesome dishes designed to support the body while still allowing space for comfort, flavour and time spent at the table.

A considered start to the day, grounded in freshness, balance & ease.

Strength starts here.

Jicama, marinated shiitake and avocado summer rolls with tamari and orange dipping sauce. Rich in vitamins and minerals, this rejuvenating recipe is our go-to appetiser.

Discover the more in The Pleasures of Eating Well — available in our wellness lounge and e-shop.

Jicama, marinated shiitake and avocado summer rolls with tamari and orange dipping sauce. Rich in vitamins and minerals, this rejuvenating recipe is a go-to appetiser. The full recipe features in The Pleasures of Eating Well, available in the wellness lounge and e-shop.

A journey through sound, vibration and stillness. Held within The Mark, Sound Healing with Julian Silburn draws on world instruments, resonant frequencies and more than three decades of practice with the Yidaki. Sound as a pathway to rest and balance, each session eases tension, calms the nervous system and returns the body to a more harmonious state. A moment to pause, listen and settle inward.

Sound Healing | This Saturday, July 11 2026 | 10am to 11:30am. Last spots available. Link in bio.

Letting sound set the tone.

Set your intentions for the day with Julian Silburn, as resonant sound and gentle vibration guide the body into calm, soften the mind and create space for a more grounded morning.

Sound Healing | June 06 2026 | 10am — 11:30am
Book now through the link in bio.

Nut, seed and dried fruit muesli with fresh apple and pear.

Developed over a decade ago at COMO Parrot Cay, this muesli balances sweet and savoury notes, delivering a vitamin-rich, high-protein breakfast designed to support digestion and sustained energy.

Discover more nourishing favourites from COMO Shambhala Kitchen in The Pleasures of Eating Well, available in our Wellness Lounge and online.

Reflections within.

Sound Bathing invites guests to step away from the noise of the day into a slower rhythm, where resonant harmonies and gentle vibrations move across still water to calm the mind and restore balance.

Sound bathing | June 14 & 28 2026 | 11am — 12pm
Book now through the link in bio.

A signature scent.

Used across COMO Hotels and Resorts worldwide, the Invigorate range blends eucalyptus, peppermint, lavender and geranium to refresh the senses, support mental clarity and restore energy with every use.