Soula's Massage

This could be your next appointment…Friday 30/5 at 4pm. Ph: 0412091390

I’ll be massaging some of South Australia’s finest class athletes compete today at the Camden Classic Carnival at the Camden Oval. It’s a free event so why not come say hello and watch some exciting running races

Due to some clients with either Covid or other issues I have a few appointments available this week if you are interested!
Tuesday 11am and 6pm
Thursday 4:45pm
Friday 4pm
Ph: 0412091390 or txt

First client for the week 😻🐈

We can all find 30mins in our day.

Make it a *ME*day and do something for yourself.

Therapeutic Massage is also very important for your mental health. Massage therapy helps to calm the mind which increases mental alertness and clear thinking. facial massage activates the sympathetic nervous system and improves a person's mood. When done often, it reduces stress and anxiety levels.
Cooler weather, I'd consider
HOT STONE MASSAGE
The purpose of hot stone massage is to balance the energy centres of the body by loosening tight muscles using heat. Smooth, heated stones are placed on specific points on the body – usually the sides of the spine, along the length of the legs, on the abdomen, and on both the palms and feet. This form of massage is deeply relaxing and calming, and is often used to treat anxiety and depression, as well as back pain, muscle pain, and insomnia. The relaxation from the heat and pressure of the stones assist in easing mental stress and improving blood flow, which in turn helps to regulate hormone levels.

Dear Clients,
I thank you for your continued love and support. I hope you and your families are keeping healthy and happy and taking the time to appreciate and enjoy the simple things in life.
I'm grateful I can continue to provide Remedial Massage Treatments to clients during this difficult time.

I'm open for business. To remain vigilant I constantly review health authorities guidelines on a daily basis and undertake the necessary precautions to consider my clinic to be a safe clean haven for you to be treated.
I assure you that appropriate measures are in place to continue treatment like access to hand sanitiser before and after treatment, new fresh clean towels are used for each individual treatment, common surfaces and equipment are appropriately cleaned with hospital grade disinfectant on a regular daily basis, appointments are spaced accordingly so you don't come into contact with other client's I treat.
To further take necessary precautions I kindly ask you to reconsider your appointment if you show signs of ANY infectious illness or immediately become unwell. It is with much regret that I will refuse treatment to anyone I suspect of being unwell in my bid to protect ALL of those I come into contact with.
Further to these measures, I also ask if you have travelled overseas recently that you reschedule or make any new appointment outside the 14 days self isolation period.
Should you feel the need to cancel further appointments due to the close proximity of contact a massage treatment involves, until such time we are no longer at risk, I respect your wishes and please ask you contact me to advise me accordingly.

With love and gratitude,
Soula Nakov

Dear Clients and friends,
I do hope you are safe and well during this time. I thought I'd share this article as I must say the last month has been extremely stressful for myself. I'm ok and keeping my stress levels down by getting outside in the sunshine, exercising, gardening, baking and just staying positive. We are all stressed and lots of us have found ourselves in uncharted water right now. I hope this article is of some help.

How to manage your stress by Chloe Collins | Australian Traditional Medicine Society ATMS