Embody Physio 4 Women
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Physiotherapy service for women by Rebecca Steele. Injuries, back/neck pain, incontinence & prolapse
In all seriousness though, if you’ve recently had a joint replacement or musculoskeletal surgery, the work starts after the op. Good physiotherapy input can make the world of difference- especially with hip and knee replacements. The exercises you are given at discharge are not enough to ensure an optimal return to function.
Be sure to book your Physio appointment post op 🙌
04/08/2026
When your clients come in with a list like this you know you need to pull out the magic hands 🙌
Lucky I love my clients 🤣🤣🤣
27/07/2026
We are closed this week for a well earned rest. Returning to work Monday 3/8. Appointments can be booked online or leave a message and I will respond on the 3/8.
21/07/2026
Ladies strength x Pilates with Bec- classes this week
Wednesday 1pm
Friday 11am
Friday 12 noon- Noosa Council class- fully booked
Location- Pavilion Hall Pomona Showgrounds- enter off Pavilion Street
BYO mat if possible
DM to book
04/06/2026
Looking forward to speaking at this great event tomorrow.
Living Well Through Menopause - Noosaville & Cooroy A pilot community program inviting women to join speaker sessions and community exercise programs to support their transition into and through menopause
28/05/2026
Excited to be speaking at this free event. Please share with anyone who may be interested.
Living Well Through Menopause - Noosaville & Cooroy A pilot community program inviting women to join speaker sessions and community exercise programs to support their transition into and through menopause
Playing around with some core exercise fun for Mother’s Day 🔥 💪
Challenge but with control
03/05/2026
Due to unforeseen circumstances we have had to find a new location for our strength x Pilates classes with Bec. Thankfully, we are able to use the lovely space at E Fitness in Pomona for the month of May. So classes will be on this week!
Wednesday 1pm
Friday 11am
Book online or DM for more info 💪
14/04/2026
🍃 Ladies- I need to know who is interested in a Friday morning Pilates x strength class?
Time- around 10 or 11 am but TBC based on feedback
Duration 55-60min
Location- Connect & Flow Pilates studio Pomona
Cost- $25
So please comment below if you would be keen to join and what time suits best.
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Address
Mini Studios, 5 Factory Street
Pomona, QLD
4568