Cosmetic Nurse Jessika

While many people enjoy the holiday season, for others it can be a challenging time. Let’s remember to be kind and respectful, as everyone has different experiences, families, and circumstances.

Wishing you all the best this holiday season—I truly hope it’s filled with joy, love, and happiness.

The 'spok look'—that tight, overly smooth effect—can happen when wrinkle reduction treatments are overdone. It is an adverse reaction of treatment however it can be corrected if it occurs.

A natural and fresh look is what I always strive to achieve for my clients

Click ‘Book Now’ to see availability

Jessika Korostenski
0481 777 005
76 Bay Street, Port Macquarie, NSW
[email protected]
www.cosmeticnursejessika.com.au
Registration number: NMW0001091270

With warmer days ahead, it’s time to make SPF your skin’s best friend! Protect, glow, and enjoy the sunshine safely.

Click ‘Book Now’ to see availability

Jessika Korostenski
0481 777 005
76 Bay Street, Port Macquarie, NSW
[email protected]
www.cosmeticnursejessika.com.au
Registration number: NMW0001091270

When it comes to products that fill, it’s not just about placing them in one simple spot. These can actually be placed at different depths within the skin to achieve different effects.

Think of it like layering: if you want to smooth out fine lines close to the skin’s surface, the product can be placed very shallowly. But if you’re aiming to add more structure or lift to areas like the cheeks, the product is placed deeper.

This “layering” approach allows practitioners to create a more natural look, customising the result to match each person’s unique features. The result? Products that fill blend seamlessly with your face’s natural contours, giving you the enhancement you want without looking overdone.

Click ‘Book Now’ to see availability

Jessika Korostenski
0481 777 005
76 Bay Street, Port Macquarie, NSW
[email protected]
www.cosmeticnursejessika.com.au
Registration number: NMW0001091270
Click ‘Book Now’ to see availability

I will be wrapping up for the year on December 12 as we have family coming from Europe.

I’ll be adding a few extra days, so feel free to message me with any last-minute requests. I will be back at the end of January.

Click ‘Book Now’ to see availability

Jessika Korostenski
0481 777 005
76 Bay Street, Port Macquarie, NSW
[email protected]
www.cosmeticnursejessika.com.au
Registration number: NMW0001091270

What does a moisturiser actually do?

It strengthens the skin’s lipid barrier, minimising transepidermal water loss (TEWL) and ensuring deep hydration where it’s needed most. In simple terms, it keeps skin soft and comfortable by locking in water. Think of it as a shield that prevents dryness and maintains balance.

Click ‘Book Now’ to see availability

Jessika Korostenski
0481 777 005
76 Bay Street, Port Macquarie, NSW
[email protected]
www.cosmeticnursejessika.com.au
Registration number: NMW0001091270

Make sure to nourish it with kindness, protect it from the sun's harsh rays, and feed it with healthy habits. The choices you make today will determine the story your skin tells tomorrow.

Jessika Korostenski
0481 777 005
76 Bay Street, Port Macquarie, NSW
[email protected]
www.cosmeticnursejessika.com.au
Registration number: NMW0001091270
Click ‘Book Now’ to see availability

While “product that fills” is often used to achieve a more youthful appearance, it's crucial to remember that it's a powerful tool that requires a skilled hand. When “product that fills” is injected incorrectly, excessively, or in the wrong areas, it can distort facial features, create an unnatural puffiness, and ultimately make you look older than you are. However, when done correctly by an experienced cosmetic nurse, filler can subtly restore volume, smooth out wrinkles, and enhance your natural beauty without making you look "done."

Good posture is about more than just appearances – it's about health and ageing gracefully too.

Did you know that constantly looking down at your phone or slouching at your desk can contribute to wrinkles on your neck? Keep your spine straight, including your neck, to avoid "tech neck" and those unwanted lines.

Good posture = fewer wrinkles! Share this with a friend who's always on their phone!

Jessika Korostenski
0481 777 005
76 Bay Street, Port Macquarie, NSW
[[email protected]](mailto:[email protected] "‌")
[www.cosmeticnursejessika.com.au](http://www.cosmeticnursejessika.com.au "‌")
Registration number: NMW0001091270
Click ‘Book Now’ to see availability

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Consider this your “treatment” aftercare cheat sheet!

Save this post for future reference so you can get the most out of your “treatments”
Aftercare is KEY: Those first few days are crucial for any “treatment”

Ice, ice baby: Applying ice packs immediately after your treatment can help reduce swelling and bruising.

Hands off: Avoid touching or rubbing the treated area for at least 24 hours.

Hydration is your BFF: Keep your skin hydrated with a good moisturiser.

Skip the sauna: Avoid excessive heat for a few days after treatment.
Lifestyle Matters: Your daily habits play a role too!

Hydrate from within: Drink PLENTY of water to keep your skin plump and hydrated.

Sun protection is a MUST: Protect your skin with SPF.

Say no to smoking: Smoking can speed up the breakdown of collagen and hyaluronic acid.

Healthy habits = healthy skin: Nourish your body with a balanced diet and regular exercise.

“Treatment” Facts: Not all “treatments” are equal!

“Treatment” type matters: Some are designed to last longer than others. Discuss your options with your injector.

Injector skill is key: A skilled injector can make a BIG difference in how long your filler lasts.

Amount matters (but don't overdo it!): Generally, the more “product that fills”used, the longer it will last.

Maintenance is Essential:

Schedule those touch-ups: Regular touch-up appointments can help maintain your desired results.

Want to learn more? DM us!

Yep, it’s about much more than just inserting a needle into the skin!

The depth of injection is crucial for achieving optimal results, ensuring the product is delivered to the right layer to maximise efficacy and minimise complications.

Want to learn more? DM us for details!

Jessika Korostenski
0481 777 005
76 Bay Street, Port Macquarie, NSW
[email protected]
www.cosmeticnursejessika.com.au
Registration number: NMW0001091270
Click ‘Book Now’ to see availability