Manual Therapy by Ester
Through my passion for fitness and wellbeing I have found that recovery is important to achieve the best out of a healthy lifestyle.
I practice various massage techniques, which I believe coupled with exercise is the best form of recovery.
23/04/2023
OPENED ANZAC DAY!๐
Once off Tuesday afternoon time slots are available ๐ฅ
03/04/2023
Link in bio for bookings! You can also reached out to me through message.
I will be treating Friday (9am-1pm) and Saturday (9am-5pm) over the long Easter weekend๐ฐ
06/02/2023
Hi people of Instagram! ๐๐ฝ
I thought I would introduce myself for those of you who donโt know me well, and also for the newer followers on my page.
Iโve always been passionate about health and wellbeing. When I was younger I played various sports, from state long distance running (I donโt know how, considering I do not like running ๐) to athletics, and team sports such as netball and soccer.
At the age of 19 I found my love for strength training. I then went on to compete in a bikini, bodybuilding competition in 2014, and later took up powerlifting for a number of years. Throughout the various types of training my goal was to always build strength and focus on living an active, healthy lifestyle.
I have been a Manual Therapist for 5 years now, treating a variety of athletes and clients with various backgrounds and occupations. I have come to find that recovery is just as important as exercising, and is a key factor in enhancing quality of life and training.
My genuine commitment is to restore functional mobility, optimise performance, and bring body awareness to my clients. I believe that awareness of the importance of recovery is increasing, and I am honoured to provide a service that supports this ๐๐ฝ
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Category
Address
Menzies Court
Prospect, SA
5082
Opening Hours
| Tuesday | 7am - 12pm |
| 4pm - 8pm | |
| Wednesday | 7am - 12pm |
| 4pm - 8pm | |
| Thursday | 4pm - 9pm |
| Friday | 7am - 12pm |
| Saturday | 8am - 12:30pm |