Helix House Randwick

Reminder!
Evenings and weekends are busy at Helix House.
Book now to secure your preferred time.

Long day?
Relax and unwind in one of our tranquil infrared saunas. 🧘‍♂️

Keep it cool and dry! Our $10 tote bag is perfect for stashing your wet swimmers and accessories. Each tote comes with a stylish Helix pouch (while supplies last).

‘Tis the season! 🌱☀️
Check out our intro offers and available packs and memberships via our link in bio.

Don’t forget to hydrate before, during, and after your session! Cold towels are also available. 😌

Our state-of-the-art Sunlighten infrared saunas have touch screen tablets that allow you to easily adjust temperature, watch Netflix, or jam your favourite Spotify playlist. 🔥 😅

Reminder - Book your sessions in ahead of time to secure your preferred time. Father’s Day weekend spots are going fast!
Link in bio to book.

Our balcony is the perfect place to put up your feet and enjoy the great weather. ☀️
A steamy detox in our Finish sauna followed by a cool shower and ice bath will leave you feeling totally revitalised.

The key to optimising your ice bath is breathwork. Slow, full breaths in and out will help you gain calm and control.

You’ve got this. 🧊 😮‍💨

Don’t see your preferred session time available? With our new booking feature you can be added to the waitlist, and notified of availability.