Plunge Bathhouse & Recovery Centre

OCTOBER HAPPY HOUR ✨

Your midweek reset just got better. 🤍
30 minutes for $20

Hot & Cold Plunge • Infrared Sauna • Compression Therapy

Wednesdays & Thursdays 3–7pm
Saturdays 7–10am

Relax. Recover. Reset. 🌿

Lomi Lomi is a beautiful traditional Hawaiian massage flowing through long, rhythmic strokes and intuitive touch. It’s designed to encourage deep relaxation, release tension and leave you feeling restored and reconnected.
Our massage link is now live — bookings are open.

Come slow down, reset and experience Lomi Lomi at Plunge 🤍

A x

🤍 Hydration, but make it cozy. Fresh herbal tea, peaceful vibes, and a little time just for you 🤎

Hi Redcliffe 👋
Welcome to Plunge Bathhouse — your space to relax, reset & recharge.

📍 Right here in Redcliffe, we’ve created a sanctuary that feels worlds away. Escape without leaving your own backyard.

Unlike traditional saunas, infrared light gently warms you from within, helping to:
✨ Increase circulation
🔥 Boost detoxification
💧 Relieve muscle tension
🧘‍♀️ Promote deep relaxation

A 30–45 minute session can leave you feeling lighter, clearer, and more balanced.
Your nervous system resets, your skin glows, and your body thanks you.

If you live in Redcliffe and haven’t tried this yet… you’re missing out. 🤎

We’ll be taking a pause this ANZAC Day.
Reopening Sunday 26th for your next reset ✨

Infrared saunas work differently to traditional saunas.

Instead of heating the air, infrared heat penetrates deeper into the body, warming you from the inside out. This allows you to experience the benefits at a lower, more comfortable temperature.

✨ Benefits include:
• Deep muscle relaxation
• Improved circulation
• Detoxification through sweat
• Reduced joint and muscle tension

Perfect for those who want the benefits of heat without the intense heat of a traditional sauna.