Progress Physiotherapy

That face you make when your boss get a personal package delivered but it's to the business address😰

Thoroughly testing out the new yoga mats at Genesis Health and Fitness Ringwood.
Perfect for all kinds of movement

Be careful what you say around Marissa, when she hears you complaining about your sore back, she will bring the needles

POV: Your boss wins an award for Rising Star of the Year at The Best of the Best Entrepreneur Awards.
In all honesty, we are so proud of her and glad that her hard work is being seen.

Ps: I did force her to make this

A little snippet of what our physiotherapist, Marissa, has to deal on a daily basis, while she's busy getting her notes done between patients. Her door is just in such a convenient place how can I not roll on in?🤪😇

It's time for your weekly Fun Fact!
Yes, you read that correctly! The femur, or thigh bone, is actually stronger than concrete! 💪 This powerful bone can support up to 30 times your entire body and withstand incredible pressure 🚶‍♂️
Talk about a tough bone 🦴

It's Thrifty Thursday! Give your shoulders some extra love with this simple behind-the-back shoulder stretch using a towel. 💪 It’s a great way to improve flexibility and relieve tension.🌟

Wellness Wednesday tip: 🌿Taking slow, mindful walks in nature can do wonders for your body! Not only does it clear your mind but also boosts your immune system, improves mood, physical fitness, boost circulation, overall mental health and reduces stress.

Step outside, breathe deeply, and and let nature nurture your body and soul!🍃🚶‍♀️

True or False Tuesdays! What do you think the most common broken bone is?🦴👩‍⚕️ 🏥
If you guessed the collarbone you are correct! This is because it is a thin bone that acts as a shock absorber in falls and it's in a protruding, highly exposed area. 💪
Stay safe and healthy and remember, prevention is key! ✨