YourZone - Health Fit
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Online Pilates and Fitness classes
Bounce, mat, punch, barre, hiit - find your zone
Remedial massages, deep tissue and infant massage too
Running classes from the Roleystone family centre in Pilates and a mindful movement class suited for all shapes, sizes and abilities. Pilates classes also in Martin location regularly too. Meditation and breathing classes on the timetable soon. All classes can be casually paid or in a package. If you have your own mats that is fantastic as we can not provide them for you. Call or email for all enquiries and bookings!
Join us Monday nights 6.30pm for a little music, dance and light weight combos.
05/09/2026
Its been a while since I've done some corporate work and i'd forgotten just how much it means.
The lovely people of
Goodstart had me come in and offer 10 minutes of relaxation massage for all their staff that day.
The feedback was so lovely, and you just don't realise how 10 minutes time-out can restore your mind and body and let you deeply reconnect with yourself again.
If any work places want to do this for their staff, please reach out to me. Not much space is needed for set up and your team will be very greatful 🙏
31/08/2026
Just takes some sunshine 🌞 to brighten up your day.
I hope you all find yours - Happy Monday 😊
Our Zumba classes these last few weeks have stepped up with some different styles.
Join us to get the body moving and have a good time.
01/07/2026
Sometimes we can't always see the end point, what we are searching for or looking towards.
Doesn't mean its not there.
We are 6 months in of 2026, what does the rest of your year look like?
PUSH UP challenge is coming to an end tomorrow.
As fun as its been posting about it and doing in total now 2906 push ups, ,( i did miss a day or two) the real reason is about mental health.
The total push up everyday related to a mental health statistic. Ive learnt alot and shared a lot more information with people too.
Please remember there are many services out there if you are in need for help or a chat. These are just a couple,
Lifeline
Headspace
Relationships Australia
Mensline Australia
23/06/2026
I may not be soaking up the beach vibes like last week, but where i work is truly stunning. Such a beautiful place to be and take time to just breathe in and reset.
17/06/2026
Has been a big few days of push ups, but also combined with over 20000 steps and running too.
Keep moving. Keep yourself feeling good!
Find you 'why' and be truthful to your reasons.
Speak up if you need a hand and someone to talk to.
180, 180, 191 !!! Done
08/06/2026
14 sets of 10 .
Keep pushin! Keep moving!
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Roleystone, WA