Longevity & Wellness Space St Marys TAS

Acupuncture on hand today. Jeremy Kim has some appointments available. Book now or for July. 0402 527 717

HI all.
My name is Jeremy Kim. I am an AHPRA-registered (CMR0002643553) TCM practitioner/acupuncturist.

I practice monthly at Longevity & Wellness Clinic in St. Marys.

I have a couple of extra inquiries at the moment. If there are a few more patients, I will open a session on June 19.

Please call me (0402527717) or email me ([email protected]) to book a session.

Jeremy Kim acupuncture treatments availability for June:

Friday 05 & 19 June 2026

Please call to arrange an appointment. 0402 527 717

3 Limiting Beliefs Preventing You From Becoming a Person Who Takes Control of Your Life

Most people think control comes from circumstances.

More money.
More support.
More time.
More luck.

So they wait.

They say things like:
“Once things settle down, I’ll focus on myself.”
“When I feel confident, I’ll take action.”
“When the timing is right, I’ll change.”

Years pass.

Nothing changes.

Control does not come from circumstances.

Control comes from your beliefs.

Your beliefs drive your decisions.
Your decisions shape your actions.
Your actions create your results.

If you want to take control of your life, you must change the beliefs running it.

Here are 3 limiting beliefs stopping you.

Limiting Belief 1: “The Past Equals My Future”

This belief assumes your history defines your destiny.

But does it?

If you failed before, does it mean you must fail again?

People justify this belief by saying:

- “I’ve tried before and it didn’t work.”
- “This is how I’ve always been.”
- “I’m not the type of person who succeeds.”

This belief has no measurable proof. It is a story repeated often enough to feel true.

Here’s what you must do: separate reference from identity. The past is data. Nothing more. Ask yourself, “What did I learn?” Then change your approach and act again.

Thomas Edison tested thousands of versions before creating the light bulb. If he believed the past equaled the future, he would have stopped after the first failure.

So ask yourself: is your past a prison, or is it feedback?

The answer depends on what you do next.

Try again.
Adjust your strategy.
Stay flexible.

Your past can inform you. It does not control you.

Limiting Belief 2: “I Can’t Change My Core Beliefs”

This belief is false.

It assumes beliefs are permanent traits instead of conditioned patterns.

Beliefs form through repeated emotional associations. They are learned. What is learned can be replaced.

Growth happens across time:

- In a single moment of decision.
- Over weeks of repeated focus.
- Across months of new actions.
- Over years of reinforced identity.

Your brain links pain and pleasure to ideas. If you link pain to a belief, your mind will reject it. If you link pleasure to a new belief, your mind will adopt it.

Ask yourself: what is this belief costing me?

Consider the belief “I’m too young.” It can stop someone from starting a business, speaking up in meetings, or pursuing relationships. When that person links pain to staying small and pleasure to stepping up, the belief shifts to “Energy and focus create results.”

Three key actions make this work:

- Identify the limiting belief in one clear sentence.
- Feel the long-term cost of keeping it.
- Create and rehearse a new empowering belief daily.

So reflect.

What belief about yourself have you accepted without question?

You are not stuck with it.

Beliefs are patterns.
Patterns change through repetition and emotion.

Limiting Belief 3: “There’s No Way to Change My Situation”

Many people believe their problems are fixed.

Debt.
Career setbacks.
Relationship strain.

They focus on “Why is this happening?”

A better analogy is this:

Your life is a system driven by questions.

Change the question, change the direction.

Three shifts happen when you ask better questions:

- Your brain searches for solutions instead of excuses.
- Your focus moves from blame to action.
- Your energy shifts from fear to commitment.

You control the questions you ask.

Instead of asking, “Why does this always happen to me?” ask, “What must I do to turn this around?”

When one entrepreneur faced massive debt, everyone asked which bankruptcy court he would choose. He asked one question: “What do we need to do to make this work?” That question led to strategy, action, and recovery.

The key factor was belief.

“There is always a way if I’m committed.”

When you believe there is a way, you look for it.
When you look for it, you find options.
When you act on options, results change.

You are not powerless.

You are either asking disempowering questions or empowering ones.

Choose carefully.

Your life follows your beliefs.

If you believe the past controls you, you stay stuck.
If you believe beliefs cannot change, you never try.
If you believe there is no way, you stop searching.

Control starts when you decide:

The past is feedback.
Beliefs are changeable.
There is always a way if I commit.

Change your beliefs.

Change your questions.

Change your life.

This week at the Longevity Centre:
Bowen Therapy w Jak 0438 297 723
Red Light Therapy w Barbara 0448.516.488
Acupuncture w Jeremy Kim 0402 527 717

Jeremy Kim acupuncture treatments available today. Please call to arrange an appointment if you need help with anything. 0402 527 717