Get Active Physiotherapy

We're Hiring: Physiotherapist Wanted

We’re looking for a qualified, motivated Physiotherapist to join our friendly and professional team. This is a great opportunity to work in a supportive environment focused on excellent patient care.

Send your resume to [email protected] – we’d love to hear from you!

Weight Training 101: A Beginner’s Guide 🏋️♂️

Ready to build strength and boost your health with weight training? It’s a fantastic way to get fit, but starting safely is key! From proper form to injury prevention, our latest blog has everything you need to know to make weight training effective and beginner-friendly.

👉 Learn how to get started: https://getactivephysio.com.au/your-guide-to-safe-and-effective-weight-training-for-beginners/

🎄 Merry Christmas from Get Active Physiotherapy! 🎄

We wish all our wonderful clients a joyful and relaxing holiday season filled with love, laughter, and good health. Thank you for trusting us with your care this year—we look forward to helping you stay active and well in 2025!

Please note that we’ll be closed on public holidays only to ensure our team enjoys the festive season too. Regular hours resume on all other days.

Have a Merry Christmas! 🎅

Carl is ready for this bikini season 🏖️

Stress Relief Through Acupuncture 🧘♀️

Feeling the pressure of daily life? Acupuncture could be the key to finding balance. This traditional Chinese medicine is well-known for promoting relaxation and stress relief, but did you know that only registered acupuncturists can provide it?

Discover how acupuncture fits into a holistic approach to health in our latest blog.

👉 Read more: https://getactivephysio.com.au/the-role-of-acupuncture-in-stress-relief-and-relaxation/

Fitness Santa is watching 👀 🎅🏻😅

Physiotherapy is a personalised treatment approach that can specifically target the muscles, ligaments, and joints surrounding the hip. A physiotherapist will assess your condition and develop a plan to address the specific cause of your pain. This plan may include manual therapy to reduce joint stiffness and improve mobility, as well as tailored exercises to strengthen the muscles that support the hip.

Got questions about hip pain? Reach out to our team at 1300 891 011 or email [email protected]

He’s doing his best...🦆

Strength Training Tips for Injury Prevention 💪

Strength training is more than just building muscle – it’s a key way to prevent injuries and keep you active! Whether you're a seasoned athlete or just starting your fitness journey, the right routine can protect your body from strains and sprains.

👉 Want to know how to strengthen your body safely? Check out our latest blog for essential tips! 🔗 https://getactivephysio.com.au/strength-training-tips-for-injury-prevention/

😬 Hand over those medals🥇

Living with chronic pain? Physiotherapy can play a crucial role in improving your quality of life by addressing the underlying causes of pain and helping you regain mobility. Our latest blog discusses how tailored physiotherapy treatments can help manage chronic pain effectively, so you can get back to doing what you love.

👉 Learn more: https://getactivephysio.com.au/the-role-of-physiotherapy-in-managing-chronic-pain/