Wellness HQ By Helen

Great rule of thumb.
If you wouldn't eat it, don't put it on your skin.
For Skin infections/fungal issues, Psoriasis, eczma, or just a great all over moisturiser.

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This is true because magnesium oil can be helpful for healthy muscle and nerve function! It can help muscles relax by blocking calcium from continuously stimulating nerve cells, which can otherwise lead to spasms, tightness, and chronic pain. When you apply magnesium oil topically, it may absorb through the skin and help replenish magnesium levels in localized areas, especially if you're deficient. This can result in reduced nerve irritation and muscle tension, making it feel like your pain is quickly fading particularly in the back where stress and tightness often accumulate. FOLLOW to be well! #viral

Love this modality. Using the special technique of MSTR, I can release these adhesions and remove dysfunctions in your body.

www.mstr.international

11.30 available today "tuesday" please book online

Breathe in breathe out ✅ #breathing #breathwork #stressrelief #stressrelief #usa #canada

Dead sea salt. How divine.

Just a few extras in stock.

Just a few extras in stock.

Did you know one fundamental movement could offer profound support for autoimmune conditions? 🤔 Garrylineham Connected Page explains why squatting is so much more than just an exercise when it comes to managing autoimmune challenges. He dives into how proper squatting helps restore vital flow, reduces systemic tension, and supports your body's innate intelligence, all of which are crucial for bringing balance to an overactive immune system. #humangarage #selfcaretips #fascialmaneuvers #selfcare #Squatting #AutoimmuneSupport #BodyBalance

Dry Salt Therapy has a remedial effect on the symptoms of cold and flu. How does it work?
Please wait If you are Symptomatic, and make your appointment for the end of your cold.

✨ Inhaled salt aerosol thins mucus allowing for easier drainage.
✨ The microscopic salt particles go deep into the nasal cavity, bringing the antibacterial properties to the root of the problem.
✨ Provides relief from the irritation of mucus and coughing.
✨ Increases resistance to future infections.

If this sounds like something that may benefit you, book now by contacting Helen 0407710466. A minimum of three sessions are recommended, but you are welcome to book as many as you like, as often as you like.

Onya Eric, always great info.

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