Flow Facials

Pitta skin.

This is for the women who naturally feel the heat, have a lustre & glow on their rosy cheeks, who fire up!

In my household, when we get fired up or cranky…our catchphrase is ‘don’t worry, it’s just my pitta!)

Where are my pitta Queens at?

If you are ready to simplify your skincare and work with your skin instead of against it, book a treatment at Flow Facials.

Ayurvedic skin things!

I see it time and time again in the facial studio. Give a woman permission to use less skincare, fall in love with rose water, start massaging her skin lovingly with oils and cleanse with honey then….

BOOM! Radiant skin naturally.

Funny how simple, nourishing adornment can be the tonic hey?

Radiant skin naturally at Flow Facials. Book your Ayurvedic Ritual facial and experience your best skin yet!

Oddly specific things I do as a 40 something year old Ayurvedic facialist for naturally radiant skin.

Honestly girlfriend, do these things every day and see the change in your skin radiance but also how you feel in your body.

Radiant skin naturally at Flow Facials because it’s not just about skin, is about nourishing ourselves so hard in simple ways so we are LIVING RADIANTLY.

Book your facial ritual to learn more at Flow Facials.

Retreat recap.

A space to rest by Neralee | Ayurvedic Facialist + Andrea | Trauma Informed Yoga Teacher & Facilitator. Created for women to soften the pace and step out of constant doing, this retreat offered space to slow down — without pressure, performance or any expectation.

Our signature restorative + grounding touch event, lots of nurturing touch with facials + massage, chef prepared meals that took us on a journey around the world, the most epic goodie bags, rest, laughs, naps and poolside hangs.

Feedback was a little longer + more yoga…watch this space. Something is cooking for May next year and spots have filled already.

When was the last time you rested? Not transformed, not healed, not performing…just rested? Food for thought babe ✌🏻

If you wish to join us please DM before we share this with our mailing lists.

Perimenopause + play.

In this season of women doing and being all the things to everyone (sometimes at the expense of their own self care), our skin begins to show that sacrifice.

As an Ayurvedic facialist, let me tell you what’s going on with your peri skin from an Ayurvedic perspective…

and girlfriend when I say cultivating more sweetness, softness and play into your life to create radiant skin, I mean it!

This was one of the biggest takeaways from Neralee | Ayurvedic Facialist + Andrea | Trauma Informed Yoga Teacher & Facilitator Space to Rest retreat (and space to laugh, play and have a great time with great women). Play + rest will leave you with glowing skin and feeling amazing in that skin!

If you wish to learn more about creating a radiant, glowing and naturally ageing skin during this season, come see me at Neralee | Ayurvedic Facialist. And if you wish to join us for our next retreat, leave me a 🤎 below.

Why we can wake up with a puffy face and what we can do about it!

Early Spring is here and in Ayurvedic beauty wisdom, kapha dosha (earth + water) has entered the chat.

Think heavy, slow, damp Earthy qualities rising to the surface. However, one thing which is always overlooked is our vata regulation. Vata is the Queen of movement, regularity and when she is vitiated, we ain’t moving!!! No movement = puffiness.

So in the season of early Spring (vata will kick up her heels during every change of season cause…change is vata); yes focus on lymph, focus on detox, focus on elimination…but always focus on creating consistent rituals that incorporate regularity, movement and grounding.

She’s puffy cause she’s vata aggravated (even during Spring).

If you want to learn how to nourish your unique skin constitution through the seasons, come say hi Neralee | Ayurvedic Facialist!

Little love phone notes. After working in an industry obsessed with preventing ageing in women’s faces…

here’s a few reminders for my babes who wish to age naturally!

In ancient wisdoms, this concept of the appearance of women ageing isn’t a thing.
Nourishing oneself and honouring each season of life to enjoy longevity is the focus.

Modern beauty messaging is often anchored in demonising the ageing process for women with a strong focus on aesthetics and looking younger. Having vital, radiant skin does not have to be synonymous with youth.

Radiant skin naturally at Flow Facials. Book your Ayurvedic Ritual facial to experience natural radiance through restoration and ritual✌🏻

Women looking their age has become the greatest villain in the current narrative and I’m putting that story down for good.

Ageing naturally and radiantly with ancient wisdoms at Flow Facials…because if 11s are the worst thing to happen to you in this season, you’ll be ok ✌🏻

Ayurvedic skin series. Sensitivity.

Any sensitivity, reactivity and heat is a reflection of excess pitta or fire energy in our blood which is arising in the skin.

Our 40s is a potent time for this to happen because it’s pitta season babe! If you have pitta in your body type or are living the pitta excess life - think overdoing it, overworking, eating & drinking too many heating foods and drinks, burning yourself out, then skin sensitivities can rise. It is the heat from within rising to the surface.

Our skin can get to a place where it cannot tolerate what it often used to with ease. It is an invitation to cool down and gently adjust how you are nurturing your skin.

Hydration or the water element is key. Getting the right composition of herbal oils is important and addressing your reactivity (emotional) and histamine responses is important.

Book an Ayurvedic Flow Facial if you’d like to learn more about treating your unique skin type holistically.

POV Unbothered, letting my face move and fully expressing myself through my face like it’s 1995!

Injectables are not the modern day anti-ageing flex.

As an Ayurvedic facialist with over 20 years experience that works with women who wish to age radiantly and naturally, embracing the wisdom earnt of their face, the real flex is actually anchored in ancient ways.

It’s our digestive fire
It’s our daily and seasonal routines
It’s living in alignment with our unique needs, wants and desires
It’s daily massage
It’s sun and moon gazing
It’s adorning ourselves with oils It’s nourishing ourselves properly
It’s moving with our seasons
It’s embracing our unique blueprint

Radiant, vital skin is actually fully developed expressed skin and wisdom!

Unbothered and fully expressed. It’s a vibe and highly recommend.

Radiant skin naturally at Flow Facials with ancient wisdoms and extra sassy vibes when the full moon is nearly here ✌🏻