Mojo Physio Co.
A musculoskeletal physiotherapy clinic in the heart of Rozelle. Let us help you “Find your Mojo.”
We are dual-qualified practitioners (Physiotherapists and Exercise Physiologists) passionate about active and sustainable rehabilitation.
18/12/2025
We’ve been so lucky to work with Dale for over 3 years from prehab, to surgery and post-op rehab!
Thank you for your energy and friendship. We will miss you and Pete very much as you take on a new exciting adventure interstate!
See you soon 🤗
18/11/2025
Meet our Physiotherapist and Exercise Physiologist Liam! 🙂
08/11/2025
Performance of the week! 🏆
Power couple Dale and Pete absolutely annihilating their previous plank records.
After finding out Margot Robbie achieved 4 minutes and 10 seconds on the Barbie film set, the challenge was set… and beaten!
Dale and Pete are regulars in our group classes - a joy to know and work with! 💪
What’s next? 👀
03/11/2025
Meet the team! 🌟 HADI
Our expert for all things running, rehabilitation and Exercise Physiology!
You can find Hadi in clinic, every Friday. 🤗
30/10/2025
Morning sun at Mojo ☀️
A shape found during our busy 7.15am group class.
Bec our MASSAGE THERAPIST is back!! For a few weeks (🥲)
Our extremely popular massage therapist is back in Aus visiting and has kindly opened her books up for the Mojo community.
To book in please email us at [email protected]
We are more than half way through Mojo’s Return to Run Club! This isn’t a typical Run Club, this is a get back to running, back to the rhythm, relearning to skill and finding your mojo… kinda club 😉
Capped at 10 people, each participant has overcome or currently managing significant injury, and/or has been out of the running game for 10+ years.
Chronic plantar fascia tears, meniscus tears, quad tendon rupture, post surgery, back pain and post-partum a few of life’s curve-balls our super runners are returning from.
Our goal? Get these wonderful people back into running to then feel confident to keep going!
Our dear friends at do a FANTASTIC run club (very social, extremely fun and results driven) - maybe we will see some of our return to runners graduating into that program?!
03/10/2025
We will be closed on Monday (but open Saturday) for the long weekend public holiday. Looking forward to seeing you back in clinic on Tuesday!
15/09/2025
Did anything surprise you about Emma?!
04/09/2025
Get to know Harry! 🥳
For bookings you can head online to our website or call us on 0430 614 207
20/08/2025
"More isn’t always better. Smarter is better."
Recovery isn’t just what you do after training — it’s how you balance load over time.
Track your training volume and vary intensity (hard/easy days).
Listen to your body: fatigue, soreness, and poor sleep are red flags.
Scheduled rest is productive — not lazy.
📊 Are you planning your recovery like you plan your workouts?
19/08/2025
"Recovery doesn’t mean stillness — it means smart movement."
Gentle stretching post-exercise helps reduce tension and improve blood flow.
Include dynamic mobility exercises on rest days.
Avoid overstretching sore or inflamed muscles.
Efficient warm up and cool downs can help to reduce the risk of injury
🤸♀️ Got a favourite stretch or mobility move? Tag us doing it!
Click here to claim your Sponsored Listing.
Category
Website
Address
2/549 Darling Street
Sydney, NSW
2039
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 8am - 7pm |
| Saturday | 7am - 12pm |
