Active Wellness AU

About Kidney Stones

6 Early Warning Signs Of Prostate Disease

Testicular Self Exam

Is there anyone here who loves onion?😇
Why❓
According to new research, Onions are one of the foods which are offer the best protection against Prostate Cancer‼

Do you know how to improve our prostate health?
1. Maintain a Healthy Weight
2. Eat more Vegetables
3. Reduce consumption of red meat.
4. Know your risk and get tested
5. Exercise regularly
6. Hydrate daily
7. Manage stress
8. Stop smoking

What are the symptoms of prostatitis?⚠️
1. Local symptoms
Some people need to sit for a long time due to work, which will cause discomfort in and around the urethra, the most obvious is the pain. Therefore, do not sit for a long time, proper activities and relaxation of the body will help these symptoms disappear.
2. Discomfort in urination
The most common symptoms after suffering from prostatitis are discomfort, pain, burning, frequent urination, and urgency, especially in the early morning when urinating is difficult.
3. X dysfunction
If prostatitis is not cured for a long time, it will slowly evolve into chronic prostatitis, which will easily lead to sexual dysfunction of the patient. Generally, it will affect the quality of semen. If there is bleeding in the urethra after urination, pay attention to it.
4. Radiation pain
After getting chronic prostatitis, the pain will expand in the direction near the urethra. According to the severity of the patient's condition, the following low back pain is the most common.
5. Physical abnormalities
After the occurrence of prostatitis, it not only manifests as urethral pain, but also neurasthenia, such as dizziness, fatigue, insomnia, etc., chronic inflammation of the prostate, and even conjunctivitis, arthritis and other concurrent diseases.

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