Healthy Fod Co

Hey everyone 👋

I have created some resources to assist in organising yourself during the elimination/re-introduction stages.

These include a meal planner, grocery planner and symptom tracker. I have also created a safe food reference card for dining out as I know this can be a tricky topic.

I would love for you to take a look at these resources on Etsy. Thanks 😊🤍

https://etsy.me/3kaMJrt

Low FODMAP Diet Monash FODMAP FODMAPs

HealthyFodCo - Etsy Australia Shop items by HealthyFodCo located in Sydney, New South Wales.