The Wooed

Our skin arguably consumes more than our mouths do. Actually bypassing the digestive system to absorb quick and efficiently. For this reasons, it’s always made sense to me to use the skin as a way of healing and taking in greater nourishment.

As the gateway between our internal and external world, the skin exists in a liminal space. Gently guiding our physical body by the energies it perceives on the surface.

Crafting our herbals is a continuous dance between these spaces. The physical impacting the energetics, the energetics shaping the physical. A continuous circle of creation that forms the true meaning of holistic.

My go to daily smoothie for many years now. I will always stand by getting nutrients from food first rather than supplements. This is my version of a multivitamin.

Lots of fibre, magnesium, iron, b12, protein from spirulina and so much more.

Adding our Rejuvenate Tonic brings a big hit of vitamin C that enhances the absorption of Iron, antioxidants, folate and vitamin E, while being essential for collagen formation.

Only thing missing is Atlantic dulse which I usually add for a big dose of minerals like iodine and zinc.

Better than any skincare or peptides 😉

The kids might be calling this sauna maxxing? Not sure. But we do know the results speak for themselves. Like a home lymphatic massage, the body gua sha depuffs and soften tight muscles. Flushing lymph fluid and tension from the body with each stroke.

Beauty shows how it’s done 🧚

Sometimes it really is that simple 🌸

Anyone else wonder why we’re not growing food forests in every neighbourhood? 🤔 How very human it is to have a wealth of abundance literally at our door step yet go to work everyday so we can buy it sprayed and packaged from a super market.

Anyhooo… thoughts I have during my afternoon Rejuvenate pick me up.

Plants are not simply ingredients. They’re living beings. Ancient intelligence the work on us energetically as much as physically.

Our Inner Flame tonic is crafted with plants that encourage the clearing of stagnation. Physically, mentally, emotionally. Releasing the grasp of old patterns that inhibit the bodies natural rhythm and ability to self-heal.

Not forcing. But gently guiding back to flow.

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