Healthy Together DC
Awesome to connect with you! I am taking up new members & coach people a 1:1 basis. Get in touch NOW! My name is Delphine. I am a COACH for EVERYBODY!
I am a Wellness Coach and Nutrition Advisor. My purpose is to help you on your journey towards a HAPPIER and HEALTHIER life. I have been coaching people around the world (Europe, Asia, APAC, Africa) adopt a healthy lifestyle through nutrition and selfcare. Friends and family would tell you I am very enthusiastic, trustworthy and reliable. Being an entrepreneur and running a (online) nutrition business is keeping me on my feet and helps me achieve my goals in life.
04/12/2023
🙏🏻🤍🙏🏻🤍🙏🏻🤍
21/11/2023
Have you ever heard about Phytonutrients?
Phytonutrients, also called phytochemicals or antioxidants, are compounds produced by plants that provide health benefits to the body.
When you eat a rainbow, you're more likely to get a variety of vitamins and minerals.
So remember.. your meal will be more tasty and beneficial the more colourful it is 🤩🥦🍆🥑🥕🌽🍑🍐🍎🍋
17/09/2023
Girls just wanna have sun ! ☀️😍👶🏼🤍
02/08/2023
“Eating in color” is a way to describe including fruits and vegetables of many colors in your diet.
Antioxidants found in fruits and vegetables influence their color, but they also provide a variety of health benefits. The different antioxidants provide slightly different health effects.
02/08/2023
TRANSFORMATION THURSDAY ‼️
💥 REAL people with REAL results 💥
Client results (and my own results) that are achievable with qualitative nutrition products, balanced diet and a personal coach 🙌🏼
I can coach you today and help you on your health journey 🫶🏼🌱
START NOW ‼️
👉🏻https://linktr.ee/healthytogetherdc
02/08/2023
Try this out and let me know how you feel ❕
Remember, it takes 21 days to create new habits, setup a routine for yourself. You got this ❕
Worth the try, it can only be but beneficial ☝🏼
07/07/2023
Sharing one of my favorite drinks, the Formula 1 smoothie.
It’s this super delicious Mango Shake 🧡🥭🥤
✔️ Rice and lentils vanilla nutritional mix
✔️ Low in saturated and unsaturated fat
✔️ Rich in minerals and vitamins
✔️ Provide quality dietary fibre
✔️ Low GI index per serve
✔️Only 205 kcal per serve when mixed with 300ml of skim milk
07/07/2023
👉🏻 Did you know that collagen reduces the wrinkling and roughness of the skin?
Collagen helps me daily to get rid of impure skin and pimples.
My before and after picture, having used the product for about 21 days, speak for themselves.
Want to start a challenge TODAY ❓❔❔
📲 It is easy, get in touch and we can talk about your health and beauty journey.
It’s about inner and outer nutrition. Health starts from within ‼️
06/07/2023
👉🏻Did you know that eating a diet high in fruits and vegetables can reduce a person's risk of developing heart disease, cancer, inflammation, and diabetes?
Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids ‼️
What is your favourite fruit 🍉 🍒🍓🍎🍉🍑🍊🍒🍌 ? Hey.. comment down below 👇🏼
Come ON… who wants to take part in the JUNE CHALLENGE ⁉️
The Push-Up Challenge has participants completing 3,144 push-ups over 23 days to raise awareness and funds for mental health. It all kicks off on June 1st.
It is free to take part and there is a sweet app where you can check on how myself and others in our team are going too.
📲 DM me about this challenge or for more information
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Sydney, NSW
