Frusso Australia KANG

Wishing you every good thing at Easter and always🥰. I hope you're surrounded by sunshine☀️, flowers🌻, chocolate🍫, and family on this happy day❤️

Healthy Flavored Water Recipes for Weight Loss
1.Add frozen berries to water.
Why bother with boring ice cubes when you can add frozen berries instead? Frozen blackberries, strawberries, raspberries, and blueberries keep your water cold and add flavor. They also add a pop of color to your drink. You can either add a few frozen berries directly to your water (buy them in bulk at the grocery store) or use ice cube trays to freeze berries into cubes. Berry flavored water will help to reduce your cravings for sweet treats and you may even save money and avoid waste in the process. Take fresh berries that are going bad and throw them in the freezer for later use.
2. Make cucumber water.
If you prefer a flavor that is less sweet, then you'll love cucumber water. Simply add a few slices to your glass and the subtle flavor gives your water a fresh, spa-like taste. If you have more time, fill a pitcher with a handful of cucumber slices and let it sit in your refrigerator. The cool flavor will help you skip the urge to drink a cold soda or crave junk foods. Try freezing cucumber slices to add to water instead of ice cubes.
3.Make orange water or add other citrus flavors.
Lemons and limes can make your water look more sophisticated and add a hint of flavor, but don't forget about other citrus fruits. Oranges, grapefruit, tangerines, and mandarins also taste great in water. Keep a bowl of fruit slices in your refrigerator to mix and match throughout the day. My favorite combination is orange and basil. Add a few slices of orange and a few sprigs of basil to a pitcher of water and let it sit for an hour or two. The mixture sounds odd but this delicious water recipe kills my cravings for salty savory foods. If you prefer a hot drink, add a slice of lemon to hot water in the morning. It makes a great pick-me-up that adds no calories.
4.Make mint water.
Make refreshing mint ice cubes by throwing a small sprig of spearmint, peppermint, or lemon mint into the ice cube tray, then add water and freeze. You can also make these healthy flavored water cubes with your favorite herbs, like rosemary or basil. This water recipe is best for people who don't like sweetened beverages but still prefer some flavor. And sometimes the taste of mint can reduce your urge to snack so this healthy water is great for weight loss.

You may be at 🏡 more than usual, but you can be active:
💻 Join online exercise classes
🎶 Dance!
🎮 Enjoy active video games
⛹️ Play sports while staying safe
🚶🏾‍♀️ Take stairs
⌨️ Work standing up
Regular physical activity is good for mental health and wellness, including during COVID-19.

Fruit Salad🥝🍉🍍🍇😘😋

🔥 This Christmas, may you get everything👉🏻 you want and need to fill your home and✌🏻 life with peace and bliss. 💚Wellous wishing you a promising new year! 🎄 Merry Christmas and a Happy New Year!! 💥

How to Build A Positive Attitude in 8 Simple Steps⁉️

1) Enjoy good music
2) Be mindful of negativity
3) Exercise
4) Change how you define happiness
5) Ignore things that make you unhappy
6) Measure your progress
7) Take time for yourself
8) Don't be passive

Which is your favorite dog?❤️🥰🐶

👍 Golden Retriever
❤️ Australian Shepherd
😆 Beagles
😮 Poodles

Frusso is rich in dietary fiber and can accelerate bowel movement.
✅ It also contains prebiotic that help probiotics to grow in our intestines and keep the gut healthy, which in turn helps reduce the risk of colon cancer.
✅ Dietary fiber in Frusso can also increase satiety, and consume it before meals can help control weight.
✅ Long-term consumption of dietary fiber can also control blood sugar and blood lipids to prevent chronic diseases.
Hence, a sachet of Frusso everyday will improve your health and achieve your target❗️

6 Tips of Good behavior can boost your immune system💪

1) Avoid Alcohol & ci******es
2) Wash your hands
3) Stay hidrated
4) Eat fresh fruits & vegetables
5) Get enought sleep
6) Take your vitamins

6 tips for go green🌲🌳☘️🌿

1) Plant a tree
2) Ditch Single Use Plastic
3) Use reusable bags
4) Bike to get around
5) Eat plant-based meals
6) Reduce energy consumption

🌟The Benefits Of Fruit🌟

Pineapple🍍
Rich in potassium, calcium, vitamin C, beta carotene, thiamin, B6, as well as soluble and insoluble fiber.

Watermelon🍉
Helps prevent kidney disorders, high blood pressure, the prevention of cancer, diabetes.

Orange🍊
Boosts immune system function, reduce signs of aging, protect against cancer, and boost cellular repair.

Lemon🍋
Has nourishing elements like vitamin C, vitamin B6, vitamin A, vitamin E, folate, niacin thiamin, and riboflavin.

Apple🍎
Helps improve digestion, prevention of stomach disorders, gallstones, constipation, liver disorders.

Kiwi🥝
An excellent source of vitamin C, vitamin A, folate, vitamin E, and vitamin K. Has antioxidant properties.