Bliss Massage

Winter Week at Bliss is ON ✨

To warm you up during this freezing cold weather, we’ve prepared an special sale:

🌱 90min. Full Body Massage + Foot Spa

& ONLY for the *FIRST 10* people to book:

🔥 Hot Towel Experience

And to make sure you won’t lose this opportunity: we are now open on THURSDAYS too! 🤤

Click here to reserve your booking: https://bit.ly/3wNmqIU

[promotion valid from 18/06 to 04/07]

Essential Oils are extremely effective on improving your quality of life 🌱

Here, at Bliss, we use it in every session as another way to personalise the service to benefit your specific needs and requests. Essential oils can calm, relax, treat and reenergise your body in different situations.

Of course, it also brings an unique aroma into the room you're in, but it's benefits go way further this.

Have you ever used essential oils? Do you have any questions about it? Let's talk, learn and help each other 👇😊

Slow down. Take a deep breath. Be present. 🌱✨

Feeling lack of mobility and too much stiffness? Read this 👇

Heaps of people wonder how to improve their lifestyle and health habits even if they don't have too much time available.

What many don't know is that regular stretching can help you increase your mobility and range of motion, improve your posture and prevent back pain. 😱

You don't need to dedicate hours and hours of your day to this activity, a few minutes everyday (5-15min) will already be a big difference by the end of the week.

This important habit can be crucial to increase your life quality and your health 🌿

What are your plans for this weekend? ☘️

To rest, relax and enjoy some peaceful moment or go out with friends, enjoy a nice meal and music?

No matter what you do, we hope you have an amazing weekend! 🌟

One of the main reasons of back pain: bad posture ⚠️

As you might know, bad posture can cause severe pain and trauma to your body structure.

Although it's hard to change this habit, which sometimes is a life time thing, it's extremely important to pay attention to this point specially if you spend a long time sitting in an office chair, standing or in a wrong position.

A Few Tips:

✨ Get up, strech and move your body consistently!
✨ Use posture friendly props & ergonomic office chairs
✨ Keep your shoulders back and relaxed
✨ Sit back in the chair so your spine's supported

Your posture probably won't get better if you do this one day, but by slowly introducing better habits into your routine, you'll see and feel the difference. ☘️

Have you met Rebeca? ☺️

She's our superstar aka Massage Therapist 🌟

Our clients say that she's got magic in hands, and we totally agree, her techniques are unique and powerful ✨

As the end of the week arrives, give yourself some extra love 🥰

We spend all our energy working, studying, listening to others, that many times we forget to take care of ourselves too.

Take some time this weekend to focus on yourself only and enjoy your company ✨🌱

What's your favorite moment during the massage? ☺️

The therapist will focus on your body's most needed areas, but we always have our favorite moment: foot massage, neck, shoulders...

Feel free to tell your therapist where you'd like her to focus 😊

Let's start the week with the right vibe 🌻

If you need an extra push, energy, motivation, courage, faith... count on us to help you!

What was the first word you found? Ours was meditation 🌱