Revolution Wellness with Arbonne
Healthy and nutrition.
26/11/2021
🙋♀️🙋♀️
TODAY is your opportunity to take advantage of
FREE shipping and 20% off ANYTHING 🎉🎉🎉🎉
Maybe you are wanting to try our mascara, or something from our nutrition range such as our famous FIZZ sticks!
Offer ends 29/ November/ 2021
05/10/2021
Craving a snack?
Ingredients:
☕️ 1½ cups quick oats
☕️ 4 scoops FeelFit Pea Protein Shake in Coffee Flavor
☕️ ¾ cup almond butter
☕️ ½ cup unsweetened dairy-free milk
☕️ 2 tbsp honey (or agave)
☕️ ¼ cup mini chocolate chips
Directions:
Mix everything together, except for chocolate chips. Once combined, fold in the chocolate chips. Use a silicone mold for bars or roll into balls.
10/08/2021
Did you wake up this morning and look in the mirror and think who is that?
Where did those lines around my eyes come from? Why they are puffy? What can I do now?
The skin around the eye area is FIVE times thinner than the rest of your face... It needs a intensive care.
Our agewell eye cream with Caffeine +Bakuchiol.
The Caffeine reduces the look of puffiness and dark circles and the Bakuchiol helps with fine lines and wrinkles.
I love our creamy whipped texture you only need a bit and it spreads so easily.
✅ Vegan
✅ Cruelty-free
✅ Formulated without Gluten
✅ Chamical free
Your belly, brain, and skin are all connected. When we have an imbalance in the gut it causes imbalances in our mental health (affecting moods and emotions), which in turn affects our skin. Likewise, when we have an imbalance in our mental health, it will affect our skin and gut.
To show you an example of how this works, think of a time you were embarrassed and your cheeks flushed. 😳Or what about when you were nervous and felt butterflies in your gut🤢? A troubled gut can send the wrong messages to the brain, just like a troubled brain will send the wrong messages to the gut. And this, of course, will impact your skin.
إن بطنك وعقلك وجلدك كلها متصلة ببعضها البعض. عندما يكون لدينا خلل في القناة الهضمية ، فإنه يسبب اختلالات في صحتنا العقلية (تؤثر على الحالة المزاجية والعواطف) ، مما يؤثر بدوره على بشرتنا. وبالمثل ، عندما يكون لدينا خلل في صحتنا العقلية ، فإنه سيؤثر على بشرتنا وأمعائنا. لتظهر لك مثالاً على كيفية عمل ذلك ، فكر في وقت شعرت فيه بالحرج واحمرار خديك. أو ماذا عن الوقت الذي شعرت فيه بالتوتر وشعرت بالفراشات في أمعائك؟ يمكن أن ترسل القناة الهضمية المضطربة رسائل خاطئة إلى الدماغ ، تمامًا مثلما يرسل الدماغ المضطرب رسائل خاطئة إلى القناة الهضمية. وهذا بالطبع سيؤثر على بشرتك.
What's your daily routine for healthier mind, stronger body and beautiful skin ?👇👇
30/07/2021
Happy Saturday everyone 💞💞
☺️
27/07/2021
Sleep is good for you —it helps your body repair and rebuild. Nevertheless, if you sleep on your side or on your stomach you could be applying pressure to your face which can contribute to the appearance of wrinkles.
Today i bought you my favourite AgeWell Serum. This is the "Hero" product of the Line.
because the 2% Bakuchiol nurtures Collagen To support the Look oF the skin firmness and radiance.
❤❤ I Love the silky soft texture and Little goes along way.👌
✅ Sustainable Plant Stem Cell Extract, helps to improve the appearance of skin radiance, elasticity, firmness and texture while minimizing the appearance of wrinkles by conditioning the skin.
✅ Vitamin B3 (Niacinamide), helps support the skin’s moisture barrier with hydration to enhance the appearance of brightness and even tone.
✅ Marine Lavender Extract, moisturizes to reduce the appearance of wrinkles.
✅ Sea Buckthorn Ceramide, our proprietary moisture barrier protecting complex, consists of Sea Buckthorn Oil and Olive Fruit Oil, which are rich in omega fatty acids.
✅ Beech Tree Bud Extract, smooths the look of skin texture with hydration.
13/07/2021
💥💥Wednesday Wellness 💥💥
Did you know that ‘gut health’ is sooooo important, because more than half of your immune system is in your GI tract?
Digestive, or gut health is linked to many diseases, so keeping your digestive system on track is one way to prevent serious illness down the road.
Here are some tips you can follow that may improve your gut health:
1. Exercise
Physical activity gets your colon moving, which leads to more regular bowel movements. Exercise can also help manage irritable bowel symptoms.
2. Eat a healthy diet
Consume mostly fresh, unprocessed and clean foods. Processed foods are broken down more easily into sugar, which can negatively impact your digestive health.
3. Eat smaller, more frequent meals to avoid overwhelming the GI tract.
4. Chew your food thoroughly – it can ease the digestive process.
5. Manage your stress levels. Too much stress can impact your gut health. Yoga, meditation, therapy or even journaling have been shown to reduce stress and anxiety.
6. Take or eat probiotics
Probiotics increase the amount of good bacteria in your gut. Yogurt, kefir, fresh sauerkraut and supplements are all good sources of probiotics.
7. Eat more fibre
Aim for 25 grams each day.
8. Drink plenty of water
Eight 8 glasses a day is a good place to start.
9. Limit alcohol and caffeine
Both are digestive stimulants and can disrupt the digestive process.
Here’s to a happy, healthy gut! 🥰🥰
28/06/2021
22/06/2021
The lens that we choose to see the world through can greatly influence the things that we see and experience.
Words matter: What you put in your head shows up in your world. Difficult situations are real, but even in tough times you can reframe your experience to keep it from overwhelming you.
يمكن للعدسة التي نختارها لرؤية العالم من خلالها أن تؤثر بشكل كبير على الأشياء التي نراها ونختبرها. الكلمات مهمة: ما تضعه في رأسك يظهر في عالمك. المواقف الصعبة حقيقية ، ولكن حتى في الأوقات الصعبة يمكنك إعادة صياغة تجربتك لمنعها من إرباكك.
16/06/2021
Networking businesses is a powerful strategy in helping each other grow.
Please join me and Marie-Cecilia this Friday, June 18th at The Hills Lodge in Castle Hill.
There will also be an education piece as well as open networking opportunities with at least 40 business professionals who are all working together to help each other grow their business.
PM for more details.
Join us for lunch at The Hills Lodge this Friday, 18th May, 2021.
Our speakers include our family lawyer, Marie-Cecilia Ferreira from Hammond Nguyen Turnbull and our skincare & makeup specialist, Haya Nahem from Revolution Wellness with Arbonne
Networking from 1130am, meeting finishes at 130pm
Have lunch with like-minded business owners and find out how BNI could benefit you and your business.
As CovidSafe protocols will be in place, we ask that you please register by 3pm Thursday June 17th, 2021 at http://tix.yt/bni-champion
Click here to claim your Sponsored Listing.
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2000