chris_eggleton_pt

Todays lesson

The kola flow 🥊🥊🥊

Why we do workshops at 12rnds

Part 2 of my session

How to slip.....

If you're wanting to have fun and burn calarios give boxing a go.

Focus on the combination your balance and flow before loading up on your power punches. As a trainer this is what impresses us✌

One on one pad sessions available.

1on 1 pad work sessions available in the new yr contact me for me info.