Lose Baby Weight

Lose Baby Weight

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The Healthy Mummy (Previously Lose Baby Weight) was founded 12 years ago with the purpose of empowering mums to live a healthier life.

The Healthy Mummy inspired by health, wellness and nutrition, designed for busy mums, with tailored health and fitness programs, plus high-quality products to assist with weight loss and help you & your family maintain a healthy lifestyle. It’s Australia’s number one health, fitness and wellness program designed for busy mums of all ages, lifestyles, and stages of motherhood. From the 5-star rated

17/05/2025

🧸 Don't get bored of porridge this Winter, we have 14 ways to start your day with oats and the fibre rich health benefits that come along with this SUPER FOOD πŸ₯£ πŸ“
https://www.healthymummy.com/oat-recipes-for-brekkie/

Photos from Lose Baby Weight's post 10/05/2025

πŸ— Got leftover chicken? Here are some super simple meals to throw together with very little effort....
https://www.healthymummy.com/3-easy-recipes-use-up-leftover-rotisserie-chicken/

Comment below to tell us how you use leftover chicken πŸ‘‡οΈ

03/05/2025

❀️ Healthy Mummy Rachel has lost a HUGE 70kgs with The Healthy Mummy, totally transforming her life and her mindset to maintain her results https://secure.healthymummy.com/28-day-weight-loss-challenge/

"Loving my new routine and mindset. For me the most changes happened when my mindset shifted. ❀️ πŸ™

I'm a strong believer that you change your thoughts you change your life. ❀️ πŸ™ Stay strong and positive you've got this 🎯 πŸ’― πŸ”₯"

26/04/2025

Overnight Weetbix are not only a delicious and versatile breakfast option, they're also a convenient and nutritious way to start your day β˜€οΈ πŸƒβ€β™€οΈ

With minimal prep time, they're perfect for busy mornings, simply prep the night before or on your meal prep days to have grab & go breakfasts ready to enjoy! The hardest part, will be choosing which flavour to make next πŸ˜‹ Find our Overnight Weetbix recipes in your Healthy Mummy App https://secure.healthymummy.com/28-day-weight-loss-challenge/

19/04/2025

🩷 "I have now found myself and I'm so much happier now, I have a routine that works for me"- Nicole πŸ‘
https://secure.healthymummy.com/28-day-weight-loss-challenge/

"When this first photo was taken, I decided enough was enough and I needed to lose some weight, I tried for about a month on my own and lost 3kg before I signed up to The Healthy Mummy. I have now lost an extra 18.3kg since signing up to The Healthy Mummy, total weight loss all up is 21.5kg! Signing up was the best decision for my journey. I have received incredible support from other amazing mums who are on the same journeys! πŸ’•"

12/04/2025

✨️ Add a fun, Easter spin to our Mint Bubble Crunch recipe with these easy steps πŸ‘‡οΈ
⁠
🐰 Make your Mint Bubble Crunch mixture (add vanilla instead of mint essence if you prefer).⁠
🐰 Press mixture into a silicone muffin tray, creating a hole in the middle. ⁠
🐰 Add your Easter decorations or mini eggs for nests. ⁠
https://www.healthymummy.com/recipe/mint-choc-bubble-crunch/

05/04/2025

🐰 FREE Easter Recipe eBook 🐰 Get your copy here, then comment below to tell us which recipe you are most excited to try https://www.healthymummy.com/free-download-healthy-easter-ecookbook/

We’ve put together a range of healthy recipes that you can choose from to prepare for your Easter celebrations, including recipes like...
🍫 Easter Biscoff Weetbix Slice (pictured)
🍊 Choc-Orange Bliss Balls
πŸ₯“ Rosemary Pancetta Chicken
πŸ₯― Hot Cross Bliss Balls
πŸ«’ Sundried Tomato Gnocchi Stacks
🐟️ Dukkah-Crusted Salmon with Smashed Potatoes

29/03/2025

"Getting yourself healthy is doable at any age, and long term. I love that I have all the Healthy Mummy tools and learnings at my fingertips to keep on embracing my healthier me way of life forever" - Catherine

πŸ“² Join Catherine and thousands of other mums and women on The Healthy Mummy 28 Day Challenge here https://secure.healthymummy.com/28-day-weight-loss-challenge/

19/03/2025

πŸ˜‚ 🀣
https://www.healthymummy.com/

12/03/2025

πŸ’ͺ Lavinia lost 34kgs in 6 months with The Healthy Mummy ⭐️
https://secure.healthymummy.com/28-day-weight-loss-challenge/

This gorgeous mum of two used Healthy Mummy Smoothies every day for 6 months, lost 34kgs and is well on her way to smashing her weight loss goals! Read her story here https://www.healthymummy.com/healthy-mummy-smoothies-helped-mum-drop-34-kilos-6-months/

06/03/2025

You only need 5 MINUTES and 4 ingredients for this delicious Chocolate & Strawberry Parfait! πŸ«πŸ“ https://www.healthymummy.com/recipe/chocolate-strawberry-parfait-recipe/

Cassie: "The Dark Chocolate & Strawberry Parfait is an old fave for a reason - it's just so good!"

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