Erskineville Massage Therapy

Needing a bit of pain relief? BOOK A MASSAGE TODAY -- A FEW SPOTS STILL AVAILABLE.
Call me 0400 414 075

Back or neck pain from sitting in front of the computer too long? I've been successfully treating these symptoms for the last 20 years... call 0400 414 075 to make a booking!

BOOK A MASSAGE TODAY -- A FEW SPOTS STILL AVAILABLE.
0400 414 075

What is K-Tape? Does it work? - Men's Running UK You may have seen it on many a professional athlete, but what really is the K-Tape strapping up their lower back, and does it help?

Great read on frozen shoulder

Frozen Shoulder Guide (2016) A readable self-help manual for one the strangest of all common musculoskeletal problems, adhesive capsulitis.

Massage therapy available (in a well heated room) today, call/text 0400 414 075 to book an appointment today!

7 stretches for frozen shoulder...

7 stretching & strengthening exercises for a frozen shoulder - Harvard Health Frozen shoulder (also known as adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all directions.Stretching exercises are usually the cornerstone of treating frozen shoulder.Always warm up your shou...

This bit of research suggests depression causes back pain

Research says back pain can be caused by depression People with depression are 60 percent more likely to develop low back pain in their lifetime, according to Australian research. This is the first study to show that depression itself may actually…

Massage therapy available (in a well heated room) today and later in the week call 0400 414 075 to book an appointment today!

Looking for a massage today? Call/Text 0400 414 075 to make a booking. Spots are available this morning or after mid day.

We are proud to recommend Michelle Le Grand, owner of Good2Grand Personal Training. Based in Erskineville, Michelle has over 10 years experience as a group fitness instructor & personal trainer. If you don't want to join a gym, haven't exercised in years or you have a special occasion coming up, contact Michelle today - free first consultation and training session. To find out more visit www.good2grand.com.au or her page www.facebook.com/good2grand/

Back Pain Myths: Posture, Core Strength, Bulging Discs « The Massage Therapist Development Centre Join and get my FREE ebook! We are a community of professionals dedicated to enhancing the perception of the industry and improving your success as a Massage Therapist.