Wildfire Wellness

✺ Spring Revival Final Hours - 26% OFF till midnight tonight

FINAL CALL FOR SPRING REVIVAL Grab yours before midnight tonight, Sunday 13th September SPRING REVIVAL 6 weeks. 6 sessions. Revive your routine. Recharge your body. up to 26% off 6 Sauna + RLT sessions to share with a friend $396 (usually $534, save $138) just $33 per session, per person and you choose if your friend is the same...

✺ Spring Revival . 26% off . available till midnight sunday

your spring revival starts here ♡ Spring has well and truly sprung and if winter knocked your routine around a little, this might be your sign to get back into it grab yours before midnight tomorrow Sunday 13th September SPRING REVIVAL 6 weeks. 6 sessions. Revive your routine. Recharge your body. up to 26% off 6 Sauna + RLT sessions...

Your weekend reminder that you don’t have to fill every spare minute 🤎

Leave some room for slow mornings, long walks, doing nothing, putting your phone down, sitting in the sun, taking the sauna, having the nap.

Rest doesn’t need to be earned

THE ULTIMATE SPRING LOCAL COLLECTIVE GIVEAWAY

We’ve teamed up with some incredible local businesses to give ONE lucky winner the ultimate spring prize package valued at over $3000 ✨

YOU’LL WIN:

🎂 Cakes By Flynn - Tall vintage piped pastel cake, serves approx. 35 - $300
✨ Nurse Ashlee - $300 treatment voucher
🏋🏼‍♀️ J.I.M Maroubra - 1 month FREE membership
🥂 Sassy Chef Catering - Charcuterie + champagne package - $300
💋 Bridgette Lee - Eyebrow or lip tattoo voucher - $950
🧖🏼‍♀️ Sejour - Ultimate Reset massage + facial - $150
☀️ The Body Tan - 3 x mobile spray tans - $360
💄 Alison Maissin Makeup - Event hair + makeup - $265
💇🏼‍♀️ Wilde & Co - Signature Cut & Blowout, custom O&M treatment + take-home shampoo & conditioner - $250
🔥 Wildfire Wellness - 5 x infrared sauna + red light therapy sessions - $285

HOW TO ENTER:

1. Follow all participating businesses tagged in this post
2. Like this post
3. Tag a friend in the comments each new tag = another entry
4. BONUS ENTRY: Share this post to your story + tag us

Enter as many times as you like 🤍

Entries close: Monday 14th September @ 12pm
Winner announced: Monday 14th September @ 7pm

Good luck this spring prize package is incredible🌸🥂✨

18+ only. Winner will be selected at random and contacted only by CAKES BY FLYNN. Prizes are subject to each participating business’s availability, booking conditions and expiry dates and are not redeemable for cash. This giveaway is not sponsored, endorsed or administered by Instagram.

✺ your spring revival. 6 sauna + RLT sessions to help you revive your routine this spring.

A little spring revival ♡ Spring is here and after winter, I think we could all use a little motivation to get back into good routines, make time for ourselves and start feeling our best heading into summer. So for September, I’m bringing you a new way to get back into your sauna routine, and this one is even better with a...

✺ last chance for monthly passes for september, grab yours before midnight tonight

Last Chance for September Monthly Passes A great way to keep yourself accountable for the month ahead, and also access cheaper than membership pricing without any lock ins! If you were thinking about grabbing a Monthly Passes for September now is the time at midnight tonight they'll be gone Monthly Passes Each pass includes 4 x sessions to...

✺ Monthly Passes for September Available Now

September Monthly Passes Available Now A great way to keep yourself accountable for the month ahead, and also access cheaper than membership pricing without any lock ins! Monthly Passes for September will be available for the next 5 days Thursday 27.08 till Monday 31.08 and they’ll be valid for use through to the end of September. Mont...

Things I heard at Wildfire this week…

I love that there is never just one reason people come through the door.

Sometimes it’s because you’re sore.
Sometimes you’re recovering from an injury.
Sometimes you’re trying to support a bigger wellness routine.
Sometimes you’ve had two weeks of sick kids and desperately need an hour to yourself. 😂

And sometimes you just get hooked.

These little conversations are honestly one of my favourite parts of running Wildfire. Everyone comes in with their own reason, their own routine and their own way of using that time.

What would your reason be?

my favourite thing to hear from a newer client!

Sometimes you don’t realise how much you needed an hour to slow down until you’ve actually done it.

One client was talking about how much she notices the difference in how she feels when she’s dealing with endo pain, and how much she enjoys having the sauna as part of her self care routine.

I always love hearing the different ways people find things that help them feel more comfortable in their bodies, especially when they’re dealing with something that can make everyday life really difficult.

She was in the middle of a cleanse and having a rough time so wanted to incorporate sauna into her routine more often as another way of looking after herself that little bit extra.

I love that for some people, sauna isn’t just something they do when they’re sore or tired, it becomes part of a bigger ritual of slowing down, sweating, resting and being intentional about their wellbeing.

She’d injured herself at training and suddenly found herself in that annoying position where all the things she normally does to move her body were off the table.

So she came in for a sauna instead and we added red light to her session too.

Sometimes recovery looks less like pushing through and more like giving your body permission to slow down.

Two weeks of sick kids 😵‍💫

She came in completely exhausted and said she just needed a break. Not a workout. Not another thing on the to-do list. Just some time where nobody needed anything from her.

And honestly, sometimes that is exactly what self care looks like.

This one really caught my attention!

Many people use the sauna just to relax…

But with a few simple tweaks, you can turn your session into a powerful recovery ritual that supports detoxification, circulation, skin health, nervous system regulation and recovery.

To mark the start of our Barefoot Month collaboration with we’re sharing some of our favourite ways to supercharge your sauna sessions, from lymphatic preparation and red light therapy to nutrient-dense skincare and recovery supplements.

Throughout June you’ll find Barefoot Skincare’s 100% Aussie made, nutrient dense products in the studio to sample and experience pre & post sauna, plus full-sized product giveaways and entries into our $385 wellness giveaway with every purchase.

Continued in the comments ↓