The Healthy Mummy
The Healthy Mummy is inspired by health, wellness and nutrition, designed for busy mums.
The Healthy Mummy was founded 12 years ago with the purpose of empowering mums to live a healthier life. It’s Australia’s number one health, fitness and wellness program designed for busy mums of all ages, lifestyles, and stages of motherhood. From the 5-star rated customisable app which gives mums access to over 6,000 delicious recipes and 600 at-home workouts, to the extensive product range of smoothies, supplements, skin care, and merchandise, The Healthy Mummy offers sustainable solutions to support mums on their weight-loss, health, and fitness journey. Now thriving on the global stage in the UK and US, and recently acquired by ASX listed Halo Food Co, The Healthy Mummy is set to expand into major grocery and mass market retailers in 2023 which will notably grow market-share and the 1.5 million mums in the online community. For more information, go to www.thehealthymummy.com
FREE SAMPLER - https://www.healthymummy.com/samplers/7-days-free-meal-exercise-plan/
See more about our Healthy Mummy App here - https://secure.healthymummy.com/28-day-weight-loss-challenge/
14/10/2026
The perfect recipe to change up your weekly dinners! Let us know if you give this one a try 🥟
📣Week 3 Meal Plans are now live in The Healthy Mummy App!
The nutrition questions we’ve all searched at least once 👀 We asked Moshy lead dietitian, Kirby, so you don’t have to 👆🏼
07/10/2026
Packed with nourishing ingredients, this easy breakfast delivers the nutty sweetness of almond croissants in a warm, satisfying dish that’s perfect for your morning 💓
📣Week 2 Meal Plans are now live in The Healthy Mummy App!
29/09/2026
This simple panna cotta takes just minutes to make and sets overnight - the perfect grab-and-go snack or light dessert 💗
📣Week 1 Meal Plans are now live in The Healthy Mummy App!
80/20 rule? We asked Kirby, Moshy lead dietitian, some of your FAQs in a game of Ask Moshy Jenga.
The 80/20 rule sounds simple, but it can make your relationship with food a little more complicated than it needs to be. Here’s Kirby’s take 👆🏼
17/09/2026
This is the perfect mid-week family dinner that heats up well for a work lunch the next day 👌🏼 let us know if you give this a try!
📣Week 4 Meal Plans are now live in The Healthy Mummy App!
08/09/2026
This delicious strawberry cheesecake will make a great addition when you are next entertaining or made on your meal prep days for a sweet treat 🍓
📣Week 3 Meal Plans are now live in The Healthy Mummy App!
01/09/2026
A delicious and easy to prepare, budget friendly recipe to start the day 💗
📣Week 2 Meal Plans are now live in The Healthy Mummy App!
19/08/2026
This delicious brownie mug cake ticks all boxes. Let us know if you give it a try!
📣Week 4 meals plans are now live in The Healthy Mummy App!
18/08/2026
This delicious brownie mug cake ticks all boxes. Let us know if you give it a try!
📣Week 4 Meal Plans are now live in The Healthy Mummy App!
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Suite 16, 74 The Corso
Sydney, NSW
NSW2095
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