Healing Essences

Healing

From the inside out.
Wholistic health, as practiced in the eastern medicine traditions recognises the cause of many diseases as being a state of discord between spirit, mind, body and the natural environment.
The great healing traditions seek to restore harmony between these factors.
Translating this foundation to achieve practical results in clinic, today, requires insight, courage, experience and perseverance plus a client willing to go the distance.

Fortunately we practitioners have centuries of hard earned wisdom and practical knowledge, coupled with a large and growing body of science backed clinical and research results, upon which we may draw, allowing us to offer elegant solutions to many diseases and maladies.
If you would like to discuss your health issues or make an appointment, I am available in Avalon and Balgowlah plus Telehealth.

Call or txt 0415 991 223
Graham Carruthers
Dip Acu 1975
Atms, Ahpra.

What is Alchemic Yoga?

Good question!
Simply put, it’s the art of harnessing natural body processes to change hormonal patterns.

Benefits are transcendental, here are some;
Helps to transmute disease and restore health.
Helps to resolve deep mind/body trauma.
Assists in the work of understanding ancestral patterns.

For more understanding, join me for a class.
Call or txt for time and place.
Graham 🙏

A little way back, in time and mind (in 2007 to be exact), I began a project to create a range of products using the very best distillations of essential oils, herbs and carrier oils available from sources in Australia, Asia, Europe and the Middle East.
These became my brand, Healing Essences.
Today, in the humid summer weather on Australia east coast it’s time to highlight my Natural Protect range.
These all-natural products protect us from insects, moulds, and pathogens.
They’ve been tested in situ and where relevant on humans i.e. me and friends, and they work.
Available at Avalon Wholefoods, Manly Health Foods, and Dee Why Discounted Vitamins and at healingessences.net/naturalprotect

Healing Essences From 30+yrs experience, we bring you premium natural products. Australian made & owned.

With warm moist weather comes a dramatic increase in nasty creepy crawlers! 🌿 (ask any gardener or bush walker!)

Our outdoor protection range has you covered! Try our Natural Protect Tropical Lotion containing Kunzea essential oil (Kunzea ambigua – distilled from ‘tick bush’). Generously applied topically, it’s coconut oil-based lotion hydrates the skin and leaves a pleasant layer of essential oils, helping you enjoy the outdoors this summer, with peace of mind!

Learn more and purchase at: www.healingessences.net/naturalprotect

📢 UPCOMING IN-STORE Q&A AT 📢

Sample the Healing Essences range and have your questions answered by Healing Essences founder & product formulator, Graham! 👏

Where: Avalon Wholefoods Store
When: Saturday 11 June, from 1-3pm

See you there! 🌿

💜 OUR APOTHECARY RANGE 💜

As our customers and colleagues learn of our work with essential oils and lotions, they ask us to make formulas to cater to more specific needs. In response to these requests, we designed four formulas that are Intense in strength and application;

▫️Reduce the effects of Hot Flushes with our formula ~𝘊𝘰𝘰𝘭, 𝘊𝘢𝘭𝘮 & 𝘉𝘢𝘭𝘢𝘯𝘤𝘦~
▫️Help resolve chronic hot skin conditions with our formula ~𝘙𝘦𝘴𝘵𝘰𝘳𝘦 & 𝘕𝘰𝘶𝘳𝘪𝘴𝘩~
▫️Assist in the resolution of stubborn skin lesions with our formula ~𝘙𝘦𝘱𝘢𝘪𝘳 & 𝘙𝘦𝘫𝘶𝘷𝘦𝘯𝘢𝘵𝘦~
▫️Ease the discomfort of poor circulation in muscle, hands and feet with our formula ~𝘍𝘪𝘳𝘮𝘪𝘯𝘨 & 𝘌𝘯𝘦𝘳𝘨𝘪𝘴𝘪𝘯𝘨~

Our formulas are rooted in tried and true remedies, well known in Herbal, Aromatherapy and Naturopathic circles as well as conforming to basic principles of Cooling, Heating, Firming, Neutralizing, Dispersing and Calming as used extensively in Traditional Eastern Medicine.

Learn more and purchase at www.healingessences.net

A couple of our babies sitting pretty 🥹 Which is your favourite from our premium essential oil range?! 💧

How’s your self-care at the moment? Here’s a quick assessment from 👇

🧡 Physical Self-Care | When you're caring for your body, you'll think and feel better.
- Are you getting adequate sleep?
- Is your diet fueling your body well?
- Are you taking charge of your health?
- Are you getting enough exercise?

🧡 Social Self-Care | Close connections are important to your well-being.
- Are you getting enough face-to-face time with your friends?
- What are you doing to nurture your relationships with friends and family?

🧡 Mental Self-Care | The way you think and the things that you're filling your mind with greatly influence your psychological well-being.
- Are you making enough time for activities that mentally stimulate you?
- Are you doing proactive things to help you stay mentally healthy?

🧡 Spiritual Self-Care | Research shows that a lifestyle including religion or spirituality is generally a healthier lifestyle.
- What questions do you ask yourself about your life and experience?
- Are you engaging in spiritual practices that you find fulfilling?

🧡 Emotional Self-Care | It's important to have healthy coping skills to deal with uncomfortable emotions. Emotional self-care may include activities that help you acknowledge and express your feelings regularly and safely.
- Do you have healthy ways to process your emotions?
- Do you incorporate activities into your life that help you feel recharged?

Read their full post at:
www.verywellmind.com/self-care-strategies-overall-stress-reduction-3144729

Learn more about our Clove Bud Essential Oil, including usage tips, on our website 🌿

www.healingessences.net/healing-essences