38 The Bathhouse

38 The Bathhouse

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Discover relaxation, recovery, and rejuvenation.

Magnesium pools, cold plunge, ice baths, traditional Finnish salt sauna, steam room, private infrared sauna, plus premium massage and facial treatments — your complete wellness experience in Bondi Beach.

18/09/2026

Saturday reset. Let the week fall away in our magnesium pools, where the benefits go deeper than they seem. Magnesium helps ease muscle tension, support recovery and calm the nervous system, a soak that works on you long after you’ve stepped out.

Find your balance this weekend. Tap the link in our bio to book your 90 minute bathhouse session.

Photos from 38 The Bathhouse's post 17/09/2026

Beautiful spaces made for stillness. Our steam room is one of the many spaces you’ll move through during your 90 minute Bathhouse session, alongside hot and cold therapy, magnesium pools and traditional sauna, each designed to bring your mind and body back into balance.

Book your moment via the link in our bio.

13/09/2026

Balance, restored. A space designed to bring your mind and body back into alignment.

Book your moment via the link in our bio.

Check our monthly calendar for sound healing and sauna immersion session times ✨

Photos from 38 The Bathhouse's post 11/09/2026

Sound Healing at 38° The Bathhouse

Our sound healing sessions are a deeply immersive healing journey designed to reset your mind, body and nervous system. Set in our hot magnesium pool, the experience features a uniquely crafted blend of healing instruments paired with guided relaxation techniques. As the frequencies move through the water and across your body, your system softens into calm. A deeply grounding parasympathetic reset.

Book your 90 minute bathhouse session. Make sure to check our monthly calendar for sound healing session times.

07/09/2026

The art of Aufguss

More than heat, it’s a ritual. Aufguss meaning “infusion” layers heat, steam and scent through rhythmic towel movements, sending waves of warmth through the room in intervals: building, releasing and building again. Rather than simply sitting in the heat, it’s an immersive, sensory journey designed to slow you down and leave you deeply relaxed.

To elevate your 38° Bathhouse experience, check our monthly calendar for session times. Tap to book via the link in our bio.

04/09/2026

Not all light works the same way. Inside the sauna, each wavelength has a job: red works into the cells to repair, blue clears the fog from your mind and green settles you back into balance.

This is targeted therapy, layered into every session.

Pick your light. Feel the difference. Book your Private Infrared Sauna Suite via the link in our bio.

31/08/2026

38° FATHER’S DAY GIVEAWAY ✨

We’re giving away a $300 Gift Voucher to 38° - the perfect Father’s Day gift for the dad who deserves to switch off and recharge.

How to enter:
- Like this post
- Tag a dad that deserves a break
- Share to your stories and tag us for a bonus entry

Winner drawn on Father’s Day, Sunday 6 September, and contacted via Instagram DM.

T&Cs: All entrants must be over the age of 18 and live in Australia. Entries close 6 September 2026.

29/08/2026

Cold plunge lowers inflammation and numbs soreness. Heat dilates vessels and boosts circulation. A full reset for your muscles, joints and nervous system. It’s not just recovery, it’s recalibration.

Book your 90 minute bathhouse session via the link in our bio.

Photos from 38 The Bathhouse's post 27/08/2026

September at 38°

A new month to reset, recharge and reconnect. Join us for our sound healing sessions in the magnesium pool and our sauna immersion sessions in our tradition sauna. Swipe to meet our sound healers and learn more about their practice.

Book your 90-minute bathhouse session via the link in our bio.

26/08/2026

Not just a place, it’s a feeling.

Hot magnesium pools, ice baths, private infrared sauna suites, traditional saunas and steam rooms, complemented by bespoke massage and treatments. A sanctuary for hot and cold therapy.

Heat up, cool down, repeat and feel the difference in every muscle. In the heart of Bondi Beach, 38° is where the ritual becomes the reset.

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Address


180 Campbell Parade
Sydney, NSW
2026

Opening Hours

Monday 6:30am - 9:30pm
Tuesday 6:30am - 9:30pm
Wednesday 6:30am - 9:30pm
Thursday 6:30am - 9:30pm
Friday 6:30am - 9:30pm
Saturday 6:30am - 9:30pm
Sunday 6:30am - 9:30pm