Two Green Rascals

Two Green Rascals love healthy lunches (with the occasional cheeky treat). Yumbox makes healthy portions, easy. Goodbye plastic ziplock bags & tupperware 😳, hello yum and lunchtime fun! Stay tuned for more great lunch ideas 🍇🍓🥕🥒

Here’s to strong women... May we know them. May we be them.
May we raise them!

Weekend brekkie thanks to ☝️🍞🥜🍓

As the weather heated up, we whipped up this amazing & quick nice-cream 🍦🍦This 2 ingredient, vegan ice-cream is made with frozen strawberries and coconut milk. All you need is do is blend it up & freeze So easy & delish! 🍓🥥🍦

We’d never say no to pizza!!! 🍕🍕

G I V E A W A Y

Have you heard...

Frank Green and Two Green Rascals have teamed up to give you the ultimate “Green on the Go” prize pack 🍃🍏🍐
Enjoy your daily smoothie in this versatile, stylish, reusable SmartBottle. BPA free. Stain and odour resistant. Spill resistant lid 🙌

HOW TO ENTER:
LIKE this picture
FOLLOW and
TAG a friend that would be interested 👍

THE PRIZE:
Box of 7 ready-to-blend superfood smoothies $42.00
Original SmartBottle 750ml $39.95
Styling & photography by

Competition is running until Friday, 3rd Nov, 7pm. The winner will be chosen at random - announced within 48hrs. Australian entries only 🇦🇺 This competition is in no way affiliated with or endorsed by Instagram. GOOD LUCK.

Happy Halloween 🎃👻 ☠️ How about these fab skull jars to get into the Halloween spirit

G I V E A W A Y

Go Green with Frank Green and Two Green Rascals! We’ve teamed up to give you the ultimate “Green on the Go” prize pack.
Enjoy your daily smoothie in this versatile, stylish, reusable Frank Green SmartBottle. BPA free. Stain and odour resistant. Spill resistant lid.

HOW TO ENTER:
LIKE this picture
FOLLOW https://www.facebook.com/frankgreen.Official/ and https://www.facebook.com/frankgreen.Official/
TAG a friend that would be interested 👍

THE PRIZE:
Box of 7 ready-to-blend superfood smoothies $42.00
Original SmartBottle 750ml $39.95

Competition opens Sunday, 29th Oct, 7pm to Friday, 3rd Nov, 7pm. Winner will be chosen at random - announced within 48hrs. Australian entries only 🇦🇺 This competition is in no way affiliated with or endorsed by Facebook. GOOD LUCK.

Fresh isn’t always best... Researchers at the University of California, pitted the vitamin content of 8 different fresh fruit and vegies against their frozen counterparts & found them equally nutritious! There was even higher vitamin C in frozen blueberries than fresh! 👊🍓🍃🌽

https://www.theguardian.com/lifeandstyle/2017/may/01/are-frozen-fruit-and-vegetables-as-good-for-you-as-fresh

Looking for your next challenge? Come join us at the Balmain Fun Run, Sunday 19th Nov. TGR’s will be blending up some post-run smoothies!!! 👊🏃‍♀️🏃🏻

We all know diet has a huge impact on aspects of our appearance...here’s our “go-to” foods to nourish skin, hair & nails. Raspberries...Lycopene the antioxidant that makes these berries red, is a bit like edible sunblock - it’s helps to protect the skin from sun and free radical damage 🙌☝️ 🍇