Nurture Her Home

Tracey Stevens on Instagram: "Fascia is a network of tissue that responds to our movements, and emotions. It is connected to the nervous system and thus, to our thoughts and perceptions. Fascia tightens under stress, and that perception of fear.... Tracey Stevens shared a post on Instagram: "Fascia is a network of tissue that responds to our movements, and emotions. It is connected to the nervous system and thus, to our thoughts and perceptions. Fascia tightens under stress, and that perception of fear. It will grip and hold. Creating a kind o...

Our feet...
The sensory communicators to the path we choose to walk on.
The carriers of our trust, weight, movement, pace, rhythm, balance and our grounding connectors of energy to earth and vice versa. Our harmonious balancers of giving and receiving.

There are more nerve endings per square centimetre in the foot than any other part of the body. Our feet constantly supply us with information, without us always being aware.

Let's nurture those carrier's that walk us so loyally through our days.

Walking Barefoot gives us this connection, stimulation and nourishment and foot massage does too 💫👣 the feet can send waves of relaxation to the rest of the body

Ps.. this is why I always begin and complete massage giving extra attention to the carriers - Our feet 💜👣

For January 2023 appointments 🙂

90 minutes full body massage
60 minutes full body massage
Or part massage for your individual needs

Contact me via messager, [email protected]
Text - 0413704217
Facebook- Nurture Her Home ( you can make bookings)
Instagram- Nurture Her Home

Nurture Her Home is a heart centered massage therapy for the individual that feels a calling to slow down their mind and body and simply return home to self ❤💆‍♀️

Understanding that our body/mind and emotions are beautifully interconnected , Marma point Therapy is incorporated gently in the flow of relaxation massage.
Marma Point Therapy is an ancient Ayurvedic form of massage that's gentle in touch while deep in healing. Working on the bodies subtlest energies, Marma point massage is a little like acupressure and supports the release of blocked energy / 'prana' ; meaning life force energy., so physical and emotional toxins can pass freely through the body. Marma points are located over the entire body including, over lymph nodes, joints and chakras and when they become blocked, can cause toxins, stress and negative emotions to manifest in physical symptoms.
Massage stimulates the release of endorphins 😀- which is our natural feel good, our natural pain reliever. Endorphins are produced by the central nervous system and pituitary gland and diminish our perception of pain. This gives our body a chance to relax and remember what it's like to feel a sense of aaaahhhhh.. 💆‍♀️
As our bodies relax, along with the manual action of receiving a massage, tight muscles can relax and lengthen. Circulation is increased , which has many positive effects on our bodies. Waste products are flushed away, enabling tight, tired muscles to be flooded with nutrients and healing oxygen.
Improved circulation alone may be enough for many individuals to eliminate built-up discomfort and stiffness in parts of the body.

What I love about receiving massages myself is that it's a moment for the receiver to give themselves permission to physically recharge... simply put ... a moment to PAUSE .. reconnect to self and gently unwind the mind and body.

My love and curiosity for how calm and centered I feel during and after a massage inspired me to learn and get certified myself; so that I could then share the goodness of this ancient natural therapy. 💫

❤❤ Nurture Her Home ❤❤