Cultivating Health

🌿 S E R I O U S L Y 🌿 So many attention seekers.

If you looked deeper, you’d see and notice the bigger picture and the connection to other symptoms and conditions you are experiencing.

Toxicity in the body leads to many issues. Being curious and learning (asking) the root cause is called responsibility, among other things!!!

A label is not your root cause. And claiming it’s a gift is misleading. Seeking attention and owning the label like it’s special is not helping anyone.

🌿 Y O U D O T H E M A T H 🌿 You can bet the ones who are so damn arrogant are the exact ones sitting on their woo woo’s and addictions

Fools!

But you do you
Just don’t mock the smart ones healing while you’re practicing a toxic lifestyle

🌿. D O Y O U K N O W 🌿 the feeling?

Years of detoxing has brought me to understand this feeling that has long had me waking and tossing all hours of the night regularly.

Adrenaline surges are a stress response to everything stress related, albeit viral activity, blood sugar drops occurring in the night, and a nervous system beyond depleted and exhausted, at its max under pressure, especially if you’re going through immense stress like I have been under for the last 10 years.

If you pay attention to your body, you’ll know that adrenalised state. It’s an ill and nauseated feeling. And perhaps the heart rate is up and breathing is off.

There’s other stress contributors like a fully loaded liver, toxic metals, hormonal disruption, viral and neurological levels that all make themselves known when the body is trying to rest — to which no sleep study will detect or are even considered.

In the past I have had a couple of people tell me (push me) to do a sleep study - All while living this healing lifestyle. Fairdinkum mate, who you kidding. I’m healing just give me sweet time.

It’s exhausting. But there’s answers. And it’s not the fact that you’re a light sleeper or getting old or need an addictive substance to wind down.

Your body is malfunctioning for actual reasons beyond excuses.

It can be addressed.

It also helps to take coconut water to bed, even banana in the night if you have too, a tspn of honey, a hit of quality ashwagandha with 10:1 ratio and zero alcohol, All helpful sleep remedies to support adrenals.

Also, super hot showers will not help. Anything extreme basically.

Food heals — choose wisely

Living MM lifestyle means absolutely anything is possible.
Everything is reversible — with time.

Anyone who needs a clinical study to solely eat and drink fruits, herbs, wild foods, salads, leafy greens and veges — absolute losers. Just look at the losers who made all the comments on this woman.

Keep eating your Doritos 🤪🤣

https://www.instagram.com/reel/DX7g90sCjRA/?igsh=MTZ5emZ0bW96MXZnbQ==

They Said I Couldn’t Heal Hepatitis C Naturally Comment LIVER for healing tools. The path isn’t easy, but it’s worth it. I’m honored to witness my mom’s healing journey. She’s proving what’s possible when you have the right information to heal. 🤍 I’m deeply inspired by her will power and grit. She never ceases to amaze me 🙏🏼 Repost from @bobbi_boxer Comment LIVER for healing tools.

🌿 E V E R Y P H A S E 🌿 and for every age. We need our sprouts.

Sprouts pack a punch. Absolute powerhouse of a food.

I’m healing. Let me tell you, behind the messy and hard, healing is happening.

Menopause is NOT going to take me down. I am not going to be drowning in more varied symptoms. For all the women that say it gets worse — no it doesn’t. I shake my head at them knowing I’m different. And I say, to hell it does. Couldn’t get any worse than my first 40 years of life!

Worsening with age was happening before I found MM info. But the last 8 years, and every day coming, I’m writing a very different story!

Food heals — choose wisely

🌿 O V E R S I M P L I F Y I N G 🌿 health issues isn’t fixing you. It’s complicating things.

Guessing games/expensive testings with oversimplified suggestions.

Suddenly you’re obsessed with protein because it must be the answer to everything since your tests or thoughts tell you that you have an “allergy” to everything else.

It’s not uncommon these days to see women online being extremely dramatic about their lives and blaming their entire livelihood on menopause despite their age.

I fully understand the challenges of health issues and know all too well what HELL feels like. But there’s a difference between understanding the damage is in the adrenals and the liver, and addressing this specifically, as opposed to losing yourself in the trendy traps and listening to mopheads talk crap that’s keeping you on the path to feeling like a psychopath on pills and proteins.

If you want to be different (not be the one suffering with the rest of them spinning their wheels) then you have to live a very intentional life.

For adrenals sake

Food heals — choose wisely

Ive been doing these eye exercises so its good to hear this
Anyone else do eye exercise?
We definitely need to be

https://www.instagram.com/reel/DXXJjF7jH6K/?igsh=azZyMGRtdGdnZXA=

Eye exercises for healing the eyes: Simple solutions. Utilize these 5 to 10 minutes per day. If you don't use them you lose them. Book: Bernarr Macfadden Strengthening the eyes 1932. #eyesight #cultivateelevate #pearlpowder

FACIAL HAIR ON WOMEN
Facial hair in places you don’t want?
DAIRY 🥛 and other animal options are a really bad choice for health
Dairy is just straight up TROUBLE all round

How Dairy Grows Unwanted Facial Hair In Women Ever wonder why some women struggle with unwanted facial hair? One reason is that dairy, eggs, and high-fat animal foods contain natural hormones that affect the receptors on your hair follicles, leading to unwanted hair growth in places you’d rather not have it and that it’s not meant to be. Removing dairy, eggs, and too much high-fat, high-protein animal foods by reducing meats from your diet is very helpful. Instead start bringing in more healing foods such as fruits, leafy greens, vegetables, wild foods, herbs and spices, and read about how to use these foods in the Medical Medium books. Comment MORE INFO if you’re ready for true healing!

🌿 T H E S H I F T S 🌿 that took place in my cycles 😳

We need alfalfa (and other sprouts) for many reasons Alfalfa in particular is your hormone supporter through whatever phase you’re in.

I read my body that well — that I knew through my cycles and by the next cycle that I had to bring alfalfa back into my spinach smoothies.

I was experiencing unusual return of symptoms that lasted weeks like tender breasts, mild night sweats, temp fluctuations and so forth. Just anything hormone related that makes you feel like s**t.

I questioned myself — what was missing the last few months that I just got slack on? Instant answer — alfalfa.

Specific herbals and sweet potatoes are critical, as is alfalfa — if you want hormone health to run more smoothly in this toxic world with a liver and adrenals that needs your support.

Trust this lands where it’s needed. It might just be what you need. I’m willing to bet.

Become so attuned to your body that you know the food, juice or herb that will help you.

And also learn what healing foods are capable of through reading life changing foods by Anthony William Medical Medium.

Flashing news 🙀
Your liver is like a water filter — it needs actual intentional cleansing or it won’t filter out anything.

As always…
Food heals — choose wisely.

Your skin won’t improve until you understand this

Your Skin Won’t Improve Until You Understand This Your skin depends on your immune system. The immune system relies on antioxidants to address oxidative stress and damage that settles deep within the skin layers. When you’re under chronic stress, adrenaline and free radicals pour through your system, which is soaked up by your derma, leaving your skin looking dull, depleted, and aged. Consuming enough antioxidants is critical for skin repair. Comment PROTECT if you want to support your skin.