Tonika Co.

Taking the guesswork out of what to use in the morning.. we have you covered!

WAKE is for your best friend to kick start your morning.

Mushrooms come in all shapes and sizes, just like us!

They help your body adapt to stressors and bring it back into balance.

The elevates our mood, assists with health and just allows us to tap into our natural source of energy.

Adaptogens are small botanical treasures that help your body sing from within :)

Come on the journey with Tonika to heal you gut, to heal your mind.

BACK IN STOCK!!!

Your favourite combination is Back In Stock.

For the hassle - please use WAKE25% for 25% the Wake and Sleep variants.

Run don't walk :)

Saturday Rituals are complete with our Vanilla Creamer and WAKE Adaptogenic Powder!

Ready to tackle the parties, sports and prep for the week... we have got you covered :)

Be fierce, Be strong, Be YOU!

I'm Mish and I am passionate about Mushrooms!

I love that I can help people can themselves and step into living their very best lives.

My favourite products, which I consume daily are The Vanilla Macadamia Creamer, WAKE Adaptogenic Powder in my black morning coffee and the Cacao Maca Creamer and SLEEP as my nighttime ritual.

I don't know what I would do without Tonika in my life and that is my WHY into creating the products I live for you too.

What you put out into the world matters.

Choose kindness.
Choose generosity.
Choose to lift someone up when you can.
Choose to be the person who makes someone else's day a little brighter.

Because good energy has a way of finding its way back.

Your day is busy. Your evening should feel different.

Tonika Sleep is designed to become part of your wind-down routine, with a soothing blend of Reishi, Ashwagandha and cacao to help you transition from doing to being.

- Mix it into your favourite warm drink
- Enjoy it as part of your evening ritual
- Make slowing down a daily habit

Because sometimes the best thing you can do for tomorrow is give yourself permission to switch off tonight.

You will thank yourself for it in the morning :)

WHY LION’S MANE, DAILY?

Think of Lion’s Mane as your daily dose of mushroom-powered goodness.

Traditionally used in wellness practices, Lion’s Mane is loved for its connection to focus, mental clarity and everyday cognitive wellness — making it a beautiful addition to your daily routine.

Whether it’s blended into your morning coffee, smoothie or favourite Tonika ritual, consistency is key.

Small daily rituals. Big wellness energy.

Start adding adaptogens to your day to find your inner balance.