The Sunday Ritual Co
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Monthly self care subscription box empowering women to be proactive about self care๐๐ฏ๐
04/09/2023
๐บ๐๐๐ ๐ช๐๐๐ ๐ป๐๐: ๐ช๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐ ๐ฑ๐๐..
You do you ๐๐ผโโ๏ธ
15/07/2023
๐ ๐๐ฐ ๐๐ผ ๐๐ฆ๐ต๐ต๐ช๐ฏ๐จ ๐ฃ๐ฐ๐ถ๐ฏ๐ฅ๐ข๐ณ๐ช๐ฆ๐ด ๐ช๐ด ๐ด๐ฆ๐ญ๐ง ๐ค๐ข๐ณ๐ฆ!
03/02/2023
A sample of this baby is currently in transit ๐ค Can. Not. Wait. ๐
31/01/2023
๐ small changes each day will help you create a routine of self care for yourself.
It's not all about face mask & bubble baths. It's about nourishing your body, reducing stress, getting enough sleep & resting when needed. Taking care of yourself as a whole - mind, body & soul๐
- The Sunday Ritual Co
31/01/2023
โจ๏ธ ๐๐๐๐๐๐๐ ๐๐ ๐ข๐๐๐๐๐๐๐ & ๐ข๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐ข๐๐ ๐ ๐๐๐ โจ๏ธ - The Sunday Ritual Co
๐ ๐๐ข๐ฉ๐ฌ ๐ญ๐จ ๐ก๐๐ง๐๐ฅ๐ ๐จ๐ฏ๐๐ซ ๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐ - The Sunday Ritual Co
๐ผ take some deep breaths, meditate or walk outside
๐ผ do something you love to distract yourself
๐ผ try to focus on the now rather than the "what if's"
๐ผ focus on the positives, read affirmations
๐ผ relax, just let things flow & trust everything will be ok
25/01/2023
๐ ๐ญ๐ช๐ต๐ต๐ญ๐ฆ ๐ณ๐ฆ๐ฎ๐ช๐ฏ๐ฅ๐ฆ๐ณ โจ๏ธ
๐ป๐๐๐ ๐๐๐๐๐๐๐๐, ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐ข๐๐ ๐ - The Sunday Ritual Co
20/01/2023
Self Care looks different for everyone. It's up to you to decide what you need (and don't need) to help yourself take better care of your mind, body & soul โจ๏ธ
12/01/2023
This is your reminder to take some time to yourself ๐
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