Inspirit Mind & Body

What do I do on my Sunday off you ask? Painting my work room 🤣. First starting the day with yoga of course.
Happy Sunday! 🌷

Another busy week ahead

Life can place a lot of demands on your body
Whether you're carrying tension in your back, neck or shoulders, feeling physically tired, or simply noticing the effects of a busy life, taking time for your wellbeing matters.

At Inspirit Mind and Body, every treatment is tailored to your individual needs. Using remedial massage and a range of supportive techniques, my focus is on helping you move more freely, feel more comfortable in your body, and leave feeling refreshed and restored. It's an investment in your health and wellbeing.

To Book: https://inspiritmindandbody.as.me/

www.inspiritmindandbody.com.au

Dear clients and friends,
As my business continues to grow, from 1 July my session pricing will be updated.
This allows me to continue offering personalised, thoughtful care while creating a more integrated approach to treatment.

There will no longer be additional charges for individual treatment modalities
This means that when appropriate for your session, your treatment may include:
✨ Dry needling
✨ Cupping
✨ Magnesium oil application
✨ Pregnancy/Deep Tissue/Myofascial/Lymphatic techniques
✨ Guided meditation / breath-based support
✨ Kinesiology-informed balancing techniques
— all included where supportive to your care, with no additional add-on fees.

Hot (or cold) stone therapy will continue to be available as an optional add-on, as it requires additional preparation and dedicated setup to create the full experience.
This allows me to continue offering it with the care and attention it deserves.

Every body is different, and what is needed can vary from one session to the next. Rather than working from a set formula or adding on individual extras, I prefer to work responsively and holistically — drawing on the approaches that will best support what your body needs on the day so that we can work out your needs together. This feels much more aligned with the way I work and the care I want to offer.

Thank you for your continued support. ❤ I look forward to seeing you soon.

Hanneke
Inspirit Mind & Body

The end is near. I finally have this relaxing thing down pat now the end of the holiday is creeping closer. I will be back home next week Sunday night late and back at work from Tuesday onwards.

A few extra spots will open up, so let me know if you’d like one (via email/whatsapp or messenger, No acces to phone messages atm) and I’ll put you on the list.

Life in Greece is a struggle! A struggle to get up early after a late night, a struggle to choose where to go out for dinner and having to fit in more food, a struggle to choose what pastry 🥐 to go for in the mornings, a struggle to stop at only 1 caraf of red wine and a struggle doing nothing. Just wanted to let you guys know the struggle real so no need to be envious. xx